Showing posts with label journeytolife. Show all posts
Showing posts with label journeytolife. Show all posts

Friday, February 1, 2013

Day 56 - Perception of fun and living vs wasting one's life


I forgive myself for accepting and allowing myself to define living and being alive as having fun and within this to define not living and wasting ones life as not having fun, where I have defined 'having fun' as:

- meeting new people and having lots of friends
- doing activities together with friends, like sports, parties, travel, talking, playing games, going out, hanging around, exploring something new to do
- doing something that I define as interesting, exciting, exhilarating or where I experience myself as having a positive feeling while doing it

I forgive myself for accepting and allowing myself to define 'having fun' as meeting new people and having lots of friends and also to define wasting my life as being alone, not meeting people and having no friends. I realize that I am within this participating in an energetic polarity where I try to meet new people and have lots of friends in order to experience myself as 'having fun' and not wasting my life, instead of stopping to participate in this energetic pattern. I commit myself to stop defining and connecting 'having fun' and living as meeting new people and having lots of friends to hang with and to stop experiencing myself as 'not having fun' and wasting my life when I am not meeting new people and have no friends and to instead direct myself here in the breath to do what is best for all.

I forgive myself for accepting and allowing myself to define 'having fun' as doing activities together with friends, like sports, parties, travel, talking, playing games, going out, hanging around and exploring something new to do and also on the flip side to define 'wasting my life' as being alone and not doing activities with friends, like parties, travel, talking, playing games and being inside and not going out, not hanging with friends and others and not finding something new to do. I realize that I am within this participating in a mind polarity where I would define certain activities and experiences as fun and connect them with living and not wasting ones life and others as not fun and would connect them with wasting one's life and would so experience myself as if I am wasting my life and start to live and be-lie-ve this experience, instead of realizing and understanding that while I am participating in this pattern of my mind/ego, I am actually missing what is important and actually real as life here in this physical reality. Therefore I commit myself to no more define Life and living as 'having fun' as I defined it and to stop participating in this pattern of wishing, wanting and desiring to 'have fun' and to instead actually focus on what is here in every moment and direct myself in breath and self-honesty and do what is best for all, so that we can fix this reality by stopping all the abuse and addiction to energy, emotions and feelings and create a world where all Life is supported equally so that we can all enjoy Life in the best way possible.

I forgive myself for accepting and allowing myself to define 'having fun' as doing something that I define and experience as interesting, exciting, exhilarating or where I experience myself as having a positive feeling while doing it. I realize that within this I participate within an energetic polarity where I define certain activities as positive, interesting, exciting, exhilarating and others as negative and boring and so I try to avoid the latter, instead of stopping participating in the pattern and removing the energetic polarity experience of myself within this. I commit myself to no more define 'having fun' as doing something where I experience myself as being interested, excited and exhilarated, instead I remove all definitions and positive or negative energetic attachments to activities and direct myself here in the breath to do what is best for all Life, so that we can stop the abuse as soon as possible and create a world where all Life is supported equaly and in the best way possible.

I forgive myself for accepting and allowing myself to define and connect positive experiences and feelings with having fun and living and negative experiences and emotions with wasting my life and to within this try to avoid the latter instead of stopping the pattern of creating and participating the polarity energetic experiences within myself. I commit myself to all the patterns where I define experiences as positive or negative until I am always the same here in the breath, directing myself the way that is best for all Life.

Saturday, December 29, 2012

Day 48 - Relationships

My 'Day 47' blog post is in Slovene.

I forgive myself for accepting and allowing myself to wish/want/desire to meet/talk to my friends and people I know out of fear that I will lose the help/attention/validation/consolation from them if I do not and within this I forgive myself for accepting and allowing myself to fear that they will start to resent me. I realize that I fear not being in contact with my friends and people I know because I am afraid of being with myself alone and taking complete self responsibility for myself and so I use my friends and people I know to run away from myself and try to get comfort, safety, help and support from them, instead of giving this to myself. When and as I see myself wanting to meet with friends and people I know out of a wish/want/desire to get attention/validation/comfort/safety/help and support, instead of writing out my fears/desires and applying self-forgiveness and self-correction - I stop and breathe. I commit myself to remove all wishes/wants/desires to run away from myself by meeting/talking to my friends and people I know in order to get comfort from them, by applying self-forgiveness and directing myself in breath and not allowing fears/emotions to move me.

I forgive myself for accepting and allowing myself to feel guilty and to blame myself for how I behaved in my relationship with my ex-girlfriend and because of this believe that I owe to support her and also I forgive myself for accepting and allowing myself to wish/want/desire to redeem myself by helping/meeting with/talking with her whenever she asks me to and also I forgive myself for accepting and allowing myself to wish/want/desire to do her favors in order to ensure myself help/attention/validation from her in the future in case if I need it. I realize that I am with this trying to get the feeling of safety through using others instead of taking complete responsibility for myself, also I realize that when I interact and build my relationships with others out of fear/emotions/desires, I only consider myself and my self interest and so I create/allow abuse, therefore I commit myself to write out and self-forgive all points where I interact with my ex-girlfriend or others out of fear/emotions/self-interest and direct myself in breath to create relationships based on common sense and what is best for all.

I forgive myself for accepting and allowing myself to react with anger and to feel controlled/limited whenever my partner reacts to the point of me talking/meeting with my ex-girlfriend and/or prohibits me to talk/meet with her or any other of my friends or people I know. I realize and understand that I react with anger and feeling of control because I believe that I have the right to talk to/meet with whomever I want while not considering the point that my partner reacts this way because she doesn't trust me that I will stand and not fall for my emotions/feelings, which is a consequence of me doing this in the past. I realize that me reacting to this and the fact that my partner does not trust me will not change anything and that I cannot make or convince anyone to trust me. Therefore I commit myself to walk my process of self-correction and stand through time in common sense and what is best for all by not allowing myself to be directed by my emotions/feelings and so stabilize myself to always be here in the breath and so my surroundings will also become more stable.

Wednesday, September 5, 2012

Day 34 - Fear of bugs

I forgive myself for accepting and allowing myself to fear and be afraid of bugs.

I forgive myself for accepting and allowing myself to fear that bugs will hurt me and make me sick/infected.

I forgive myself for accepting and allowing myself to define bugs as ugly/gross/scary/disgusting and horrifying.

I forgive myself for accepting and allowing myself to think/believe/perceive/define hairy bugs as gross/disgusting/ugly.

I forgive myself for accepting and allowing myself to think/believe/perceive that dead bugs are gross and disgusting.

Spiders:

I forgive myself for accepting and allowing myself to fear spiders.

I forgive myself for accepting and allowing myself to fear that a spider would bite me.

I forgive myself for accepting and allowing myself to be afraid of spider's venom.

I forgive myself for accepting and allowing myself to define/see/perceive spider's as ugly/disgusting/horrifying.

I forgive myself for accepting and allowing myself to define/see/perceive spider's mouth, eyes, legs and hairs as ugly/disgusting/horrifying.

I forgive myself for accepting and allowing myself to think/believe/perceive/define multiple spider eyes as scary/ugly and disgusting.

I forgive myself for accepting and allowing myself to connect the picture/shape of a spider with ugliness/disgustingness/horror. lol

I forgive myself for accepting and allowing myself to fear that a spider will jump on me and hurt me. lol

I forgive myself for accepting and allowing myself to fear that a spider will crawl into my mouth, nose or other body openings.

I forgive myself for accepting and allowing myself to fear that I will accidentally get a spider into my mouth
and eat it.

I forgive myself for accepting and allowing myself to be afraid to touch a spider and have it on my skin/body.

I forgive myself for accepting and allowing myself to think/believe/perceive that spiders are aggressive and will bite me and hurt me.

I forgive myself for accepting and allowing myself to imagine spider biting me when I have it on my skin/body.

I forgive myself for accepting and allowing myself to think/believe/perceive that spiders are dirty/infected and that I will get dirty/infected as well if I touch them and in this I forgive myself for accepting and allowing myself to think/believe that I have to clean myself if a spider was touching my skin.

I forgive myself for accepting and allowing myself to think/believe/perceive that dead spider are gross and disgusting.

I forgive myself for accepting and allowing myself to go into an urge to get a spider off of me as quickly as possible when I see him on my skin/body. When and as I see myself going into a fear reaction when I see a spider on my skin/body - I stop and breathe. I realize I am perpetuating an irrational fear reaction and so I stop. I commit myself to stop all reactions to spiders and not react when I see a spider on my skin/body.

I forgive myself for accepting and allowing myself to react with fear and disgust when I have a spider on my skin/body. when and as I see myself reacting with fear/disgust when I have a spider on my skin/body - I stop and breathe. I realize that I am creating all these fears/judgments about spiders myself for no reason but to be enslaved/limited to my own energy experience of the mind and so I stop. I commit myself to stop all fears/judgments/reactions to spiders and be here in the breath and one and equal with them.

Grasshoppers:

I forgive myself for accepting and allowing myself to fear and be afraid of grasshoppers.

I forgive myself for accepting and allowing myself to fear that a grasshopper will bite me and hurt me.

I forgive myself for accepting and allowing myself to define/see/perceive a grasshoppers eyes, mouth, head, legs and body as gross/disgusting/ugly and terrifying.

I forgive myself for accepting and allowing myself to imagine a grasshopper biting me when I see one.

I forgive myself for accepting and allowing myself to go into an urge to get a grasshopper off of me as quickly as possible when I see him on my skin/body. When and as I see myself going into a fear reaction when I see a grasshopper on my skin/body - I stop and breathe. I realize I am perpetuating an irrational fear reaction and so I stop. I commit myself to stop all reactions to grasshoppers and not react when I see a grasshopper on my skin/body.

I forgive myself for accepting and allowing myself to react with fear and disgust when I have a grasshopper on my skin/body. when and as I see myself reacting with fear/disgust when I have a grasshopper on my skin/body - I stop and breathe. I realize that I am creating all these fears/judgments about grasshoppers myself for no reason but to be enslaved/limited to my own energy experience of the mind and so I stop. I commit myself to stop all fears/judgments/reactions to grasshoppers and be here in the breath and one and equal with them.

Monday, September 3, 2012

Day 33 - Meeting the familiar people & Whispering

Usually when I encounter someone I know from somewhere I react with fear of starting a conversation with them as I realize that I don't remember their name which I see as embarrassing. So I look away and avoid contact.

I forgive myself for accepting and allowing myself to go into an irrational fear when I see someone familiar whose name I don't remember. When and as I see myself going into an irrational fear when seeing someone familiar - I stop and I breathe. I realize that I fear my own fear and react to it. I commit myself to stop the fear of meeting familiar people whose names I don't know or any other people.

I forgive myself for accepting and allowing myself to be embarrassed when I don't know/forgot someone's name. I realize that being embarrassed is completely unnecessary as it will not solve/change anything. I commit myself to stop all embarrassment/fear in front of other people and simply be here in the breath.

I commit myself to when I see someone familiar and don't know his name, to no go into fear and look away and avoid contact, but instead say hello and stop all fears/self judgments/embarrassment.



I forgive myself for accepting and allowing myself to go into irritation whenever I hear someone whispering/mumbling/talking quietly.

I forgive myself for accepting and allowing myself to think/believe/perceive that whispering/mumbling/talking quietly is rude/inappropriate and disrespectful.

I commit myself to stop irritations/reactions and all definitions about whispering/mumbling/talking quietly.

Sunday, August 26, 2012

Day 31 - Laziness, too muchness, giving up

I forgive myself for accepting and allowing myself to go into the lazy character whenever I start doing my lesson and search for excuses why not to do it. When and as I see myself being in a lazy character - I stop and I breathe. I realize that I am giving into the pattern/emotion of laziness and all I have to do is to direct myself to do what needs to be done. I commit myself to stop the laziness character and direct myself and move myself to do what needs to be done.

I forgive myself for accepting and allowing myself the backchat of 'I will do it later' as an excuse to not start working on my lesson and/or not finishing it. When and as I see myself making excuses for postponing - I stop and I breathe. I realize that with this I only perpetuate the pattern of postponing what I will have to do anyway. I commit myself to stop all excuses for postponement and direct myself here in the breath to do what needs to be done.

I forgive myself for accepting and allowing myself the thought of 'it is too much work, too hard' to exist within and as me as an excuse why not to start working and/or finish my lesson. When and as I see myself existing within the thought of 'it is too much, too hard' I stop and I breathe. I realize that I am only postponing and building up a resistance towards something that I will have to do anyway. I commit myself to stop the thoughts of 'it is too much, too hard' and direct myself to do and finish what needs to be done breath by breath.

I forgive myself for accepting and allowing myself the thought of ' I don't know how' to exist within an as me as an excuse why not to start working and/or finish my lesson. When and as I see myself existing withing the thought 'I don't know how - I stop and I breathe. I realize that this is only a created self-limitation with which I avoid expanding myself and taking self responsibility. I commit myself to stop the excuse of 'I don't know how' and direct myself to take self-responsibility for and learn/investigate the point and do/find a solution to what needs to be done.

I forgive myself for accepting and allowing myself to go into a give up and postponement character whenever I start working on a lesson and get resistance to do it. When and as I see myself getting into a resistance to do something - I stop and I breathe. I commit myself to stop the resistance through self-forgiveness, effective breathing and directing myself to do and finish what I am doing.

Monday, August 20, 2012

Day 30 - Want to be noticed & Fearing to speak



I forgive myself for accepting and allowing myself to look for fulfillment of being noticed and cared for from another. I realize that I am doing this because I do not fulfill, notice and take care of myself. When and as I see myself looking for fulfillment, wanting to be noticed and cared for - I stop and I breathe. Instead I gift back myself to myself by noticing myself and taking care of myself and fulfilling myself with myself as who I am as Life here in every breath.

I forgive myself for accepting and allowing myself to go into sadness when I think/believe/perceive I am not noticed. I realize that I have separated myself from notice by wanting someone else to notice me. When and as I see myself going into sadness and wishing/wanting/desiring to be noticed by another - I stop and I breathe. I notice and give attention to myself and stand here in the breath in self-fulfillment as Life.

I forgive myself for accepting and allowing myself to think/believe/perceive that I need someone to notice me. I realize that this is separation as I can give notice and attention back to myself and so stop the desire. When and as I see myself thinking/believing/perceiving that I need someone to notice me - I stop and I breathe. Instead I notice myself and give attention back to myself and take care of myself.

I forgive myself for accepting and allowing myself to wish/want/desire to be noticed/accepted/loved/special within my relationships with others and in this I forgive myself for accepting and allowing myself to feel insecure whenever I see/perceive no one notices me. When and as I see myself wishing/wanting/desiring to be noticed/accepted/loved/special - I stop and I breath. Instead I notice and give attention to myself and stand as an equal to others and all that is here.

I forgive myself for accepting and allowing myself to judge myself and my thoughts before I speak to the point of giving into fear of speaking and not speaking at all. When and as I see myself judging myself and my thoughts before I speak - I stop and I breathe. Instead I share and express myself in the moment and expand myself through self-honesty and common sense.

I forgive myself for accepting and allowing myself to use the excuse of 'I don't know how' in order to no speak up and share/express what I wanted. When and as I see myself suppressing myself with the belief of 'I don't know how' to speak about something - I stop and I breathe. Instead I share and express myself and not go into self-judgment.

Tuesday, August 14, 2012

Day 29 - Avoiding Strangers Self-Commitment Statements


I commit myself to stop avoiding strangers and and unfamiliar people and direct myself here in the breath to stop all fears.

I commit myself to stop all judgment/comparison of myself and others when being around (unfamiliar) people and be here in the breath.

I commit myself to no longer search for acceptance from other people but to accept myself as an equal.

I commit myself to stop/remove all separation/reactions that come up within myself when being around (unfamiliar) people through self-forgiveness and self-correction until I am always equal here in the breath.

I commit myself to stop and remove the pattern of fear of stranger/unfamiliar people with self-forgiveness and self-correction until I am always here in the breath equal.

I commit myself to stop all reactions and judgments when I talk to (unfamiliar) people and to talk and express myself equally with others as do when with self.

I commit myself to stop all superiority/inferiority when being/speaking with (unfamiliar) people through self-forgiveness and self-correction until I am always equal here in the breath.

I commit myself to stop all judgments/reactions to what other people are saying with self-forgiveness and self-correction until I am always equal here in the breath and to direct the conversation through common sense and what is best for all and I commit myself to not avoid taking self-responsibility to speak and share myself and what I realized about self and common sense and what is best for all.

I commit myself to expand myself through meeting/talking to unfamiliar people and share myself and remove/stop all reactions/fears through self-forgiveness and self-corrective application.

Sunday, August 12, 2012

Day 28 - Avoiding Strangers

I forgive myself for accepting and allowing myself to avoid strangers and talking with unfamiliar people.

I forgive myself for accepting and allowing myself to fear strangers and unfamiliar people and their judgements.

I forgive myself for accepting and allowing myself to judge and compare myself and others when I am around people.

I forgive myself for accepting and allowing myself to constantly think about how could I fit in and be accepted by other people when being with them.

I forgive myself for not accepting and allowing myself to accept myself when I am around people / strangers.

I forgive myself for not accepting and allowing myself to realize that strangers and unfamiliar people are no different than any other person I know and are actually the same as I am, with the same problems, thoughts, fears, etc.

I forgive myself for accepting and allowing myself to feel uncomfortable, uneasy, tense when around strangers and unfamiliar people.

I forgive myself for accepting and allowing myself to think / believe / perceive that I have to defend myself and be 'tough' around strangers and unfamiliar people.

I forgive myself for accepting and allowing myself to think / believe / perceive that I have to fight for my equal position with others when around strangers and unfamiliar people, instead of just accepting myself as an equal.

I forgive myself for accepting and allowing myself to participate in the pattern of going into fear and self-judgement when speaking with strangers and unfamiliar people, instead of breathing and being here in the moment.

I forgive myself for accepting and allowing myself to think / believe / perceive that there is nothing I can talk about with strangers and unfamiliar people and think / believe / perceive that this is normal and how it should be when I am with people.

I forgive myself for not accepting and allowing myself to realize that I can be relaxed with all people no matter where I am.

I forgive myself for not accepting and allowing myself to be relaxed when around people / strangers / unfamiliar people.

I forgive myself for accepting and allowing myself to think / believe / perceive that when I speak to someone I have to always show / teach something new and be in a teacher/giver character, instead of simply sharing myself here in the moment as an equal.

I forgive myself for accepting and allowing myself to judge people with specific beliefs / ways of living as completely brainwashed and closed for anything new and in this I forgive myself for accepting and allowing myself to think / believe / perceive that speaking with people with specific beliefs / ways of living is a waste of time, instead of realizing that by participating / interacting with all people equally I expand myself and get to know myself better and how the world works.

I forgive myself for accepting and allowing myself to think / believe / perceive that I have to always stand as a perfect example of common sense and what is best for all when being around others and or talking with others / strangers and within this creating fear of not being like this, instead of realizing that I am walking my process and so being self-honest in the every here moment and sharing myself according to how I already understand myself and the world and the principles of common sense and what is best for all and not trying to present myself as something 'more than' as an idea of who I would like to be and within this sharing knowledge and information that I do not actually live or understand yet myself.

I forgive myself for accepting and allowing myself to immediately reject other people's ideas / beliefs instead of listening to them and reflecting myself within what they are saying and sharing myself as what I have realized as myself as an equal as another according to common sense and what is best for all within the points that are shared.

I forgive myself for accepting and allowing myself to go into superiority whenever I see / perceive someone talking / doing something that I already realized is a mind-fuck and don't do any more, instead of sharing myself and what I realized equally as another and stand as an example of change to others so that we may all realize ourselves faster according to common sense and what is best for all.

I forgive myself for accepting and allowing myself to go into inferiority whenever I see / perceive someone is talking / doing something that I haven't realized yet or haven't made the self-correction yet, instead of taking the opportunity to reflect myself and see / realize where and how I am still not aligned with common sense and what is best for all and walking the self-forgiveness, self-correction and self-application.

Friday, July 27, 2012

Day 22 - The Decision Character

Making decisions is something I am not effective at yet as I usually let something 'outside of me' to make decisions for me or just wait to see what happens and then just go along with it. When I am deciding I usually consider many things, but most of them are based on mind-fucks, such as my desire to please others/everyone, fears of loosing something, fears on loosing money and what others think/say/suggest, so in this I never really investigate for myself what is the best way to act/decide and I avoid taking complete self-responsibility for my decisions as I never really make decisions based on my self-direction but let other things to have influence on me.

I forgive myself for accepting and allowing myself to think/believe/perceive that I am not good at making decisions.

I forgive myself for accepting and allowing myself to try and avoid making decisions for myself and taking complete self-responsibility for my decisions by just going along with what happens.

I forgive myself for accepting and allowing myself to base my decisions on something 'outside' of myself and letting things happen, instead of directing myself in common sense and taking self-responsibility.

I forgive myself for accepting and allowing myself to fear making decisions and in this I forgive myself for accepting and allowing myself to fear that I will make the 'wrong' decision and later regret it.

I forgive myself for accepting and allowing myself to not trust myself in making decisions and in this I forgive myself for accepting and allowing myself to wish/want to rely and trust other's opinions and suggestions more than I trust myself in making decisions.

I forgive myself for accepting and allowing myself to think/believe/perceive that there are 'right'/'good' and 'wrong'/'bad' decisions and 'small'/'easy' and 'big'/'hard' decisions, instead of realizing that all decisions are equally just that - decisions - but with different consequences where some are proffered and others not.

I forgive myself for not accepting and allowing myself to realize that all decisions can be re-considered and re-aligned/corrected if and when I realize that their consequences are not preferred and not aligned with common sense and what is best for all and in this I forgive myself for accepting and allowing myself to think/believe/perceive that 'bigger' decisions are 'more serious' than 'smaller' decisions, instead of realizing that all decisions are equal within who I am when making them and within their consequential outflows.

I forgive myself for accepting and allowing myself to make my decisions based on wish/want/desire to please others and make others happy and satisfied, instead of looking at practical common sense and what I would actually prefer doing here in the physical within the breath to support myself as an equal and consequently support others within developing common sense and working towards what is best for all.

I forgive myself for accepting and allowing myself to make decisions based on what others say/think/believe/suggest by putting more value on the opinions of others and what others say. I realize that with this I make myself inferior to others where I don't take complete self-responsibility for myself and my decisions and don't completely stand as/live my decisions and so allow myself to be swayed and manipulated by others. When and as I see myself putting more value on the opinions of others when making my decisions and basing my decisions on what others say - I stop and I breathe. Instead I investigate for myself and inform myself as best as I can and make a decision based on common sense and self-honesty where I am able to stand by it and take self-responsibility for it within considering what is best for all.

I forgive myself for accepting and allowing myself to base my decisions on how others will react and in this I forgive myself for accepting and allowing myself to fear others reactions to my decisions and to compromise my decisions out of fear of others reactions.

I forgive myself for accepting and allowing myself to base my decision according to my feelings/emotions, instead of clearing myself to stand clear within the breath and making my decisions according to common sense and what is best for all.

I forgive myself for accepting and allowing myself to base my decisions according to money and fear of losing money, instead of common sense and what is best for all.

I forgive myself for accepting and allowing myself to value/compare decisions according to how I feel about them, instead of clearing myself from emotions/feelings/reactions and looking at them in common sense and what is practically best for all.

I commit myself to within making decisions - clear myself from reactions, fears, emotions/feelings through investigating the source of these mindfucks and removing/deleting them with self-forgiveness and self-correction.

I commit myself to base my decisions on self-honesty, common sense and what is best for all and not on fear, emotions/feelings, money and others reactions or opinions.

I commit myself to trust myself within my decisions and not take others opinions/suggestions as superior and so letting others decide for me.

Wednesday, July 25, 2012

Day 21 - Relationship points: helplessness

How do I experience helplessness?
I don’t know how to do something and I perceive I have no one to ask for help and I fear that I will not be able to overcome what I am doing. I judge myself as incapable and feel ashamed, less than, unworthy.

I forgive myself for accepting and allowing myself to go into helplessness whenever I perceive myself as alone and/or don’t know what to do and in this I forgive myself for not accepting and allowing myself to trust myself that I am able to help myself or find help.

I forgive myself for accepting and allowing myself to fear that I will not know how to do something and have no one to ask for help. I realize that this fear is completely irrational and unnecessary. When and as I see myself fearing not knowing how to do something and having no one to ask for help – I stop and I breathe. Instead I direct myself here in the breath and see what I can do and how I can expand myself and learn something new.

I forgive myself for accepting and allowing myself to judge/see/perceive myself as less than when I don’t know (how to do) something. I realize that what one knows/can do does not define one’s value as who one is as Life. When and as I see myself judging/seeing/perceiving myself as less than when I don’t know (how to do) something – I stop and I breathe. Instead I direct myself in the breath as an equal and take such an opportunity to learn something new and expand myself.

I forgive myself for accepting and allowing myself to fear that I will not be able to overcome what I am doing/what I have to do and fail and in this I forgive myself for accepting and allowing myself to define the word failure as something bad and define myself according to it whenever I don’t succeed, instead of realizing that failure always happen when doing things and/or learning something new where I can expand and perfect myself and learn to be more self-directive. When and as I see myself fearing not knowing what to do/failing/not being able to do something successfully – I stop ad I breathe. Instead I direct myself here in the breath and I commit myself to take such opportunities to learn and expand myself.

I forgive myself for accepting and allowing myself to define/see/perceive being alone and not knowing what to do as a shameful failure, instead of embracing it as an opportunity to expand myself and learn something new.

I forgive myself for accepting and allowing myself to judge/define myself as incapable of finding friends and feel ashamed, less than, sad and unworthy when I am alone, instead of taking the opportunity to be with myself and enjoy myself.

I forgive myself for accepting and allowing myself to define people who immediately know what to do as capable and others as incapable and in this I forgive myself for accepting and allowing myself to compare myself and my skills/capabilities to others.

I forgive myself for accepting and allowing myself to immediately go into inferiority when I see someone knowing something I don’t/knowing what to do when I don’t. I realize that I can never stand equal to others as long as I separate myself through comparing myself to others. When and as I see myself comparing myself and what I do/know to others – I stop and I breathe. Instead I stand here in the breath as an equal and direct myself in common sense without comparison.

I forgive myself for accepting and allowing myself to define/see/perceive people who are alone as unhappy. I realize that this is because I defined and connected aloneness with unhappiness within myself. When and as I see myself defining/connecting aloneness with unhappiness – I stop and I breathe. Instead I stay here in the breath.

I commit myself to not give into helplessness whenever I find myself alone or without help but instead take the opportunity to expand myself and learn something new.

Tuesday, July 24, 2012

Day 20 - Relationship points: fear and anxiety

How do I experience fear and anxiety?
I fear the future, fear of not having enough money, fear of not knowing what to do, fear of not having anyone to help me. Fear of being rejected by everyone.

I forgive myself for accepting and allowing myself to go into fear and anxiety when thinking about ending my relationship with her and not being/living with her.

I forgive myself for accepting and allowing myself to connect aloneness to fear and anxiety where I picture myself living alone in a small apartment and having no friends and no one to talk to/hang out with.

I forgive myself for accepting and allowing myself to connect aloneness to sadness, sorrow, depression, failure.

I forgive myself for accepting and allowing myself to imagine how the future could be like if I live with her and if I don’t and to compare it in my mind.

I forgive myself for accepting and allowing myself to fear the future by thinking about how the future could be like if I am alone and not with her.

I forgive myself for not accepting and allowing myself to trust myself that I am able to take care of myself no matter what.

I forgive myself for accepting and allowing myself to fear that I will not have enough money someday in the future.

I forgive myself for accepting and allowing myself to fear that I will not know what to do.

I forgive myself for not accepting and allowing myself to trust myself that I will always find a practical solution for my problems.

I forgive myself for accepting and allowing myself to fear that I will have no one to help me and in this I forgive myself for not accepting and allowing myself to trust myself that I will always be able to either help myself or find help.

I forgive myself for accepting and allowing myself to fear that all will reject me and I will be alone until I die.

I forgive myself for accepting and allowing myself to hide behind my partner by not taking complete self-responsibility to stand as self-sufficient and self-fulfilling human being as Life here.

I forgive myself for accepting and allowing myself to abuse my partner by letting her do things for me that I can do myself.

I forgive myself for accepting and allowing myself to be too lazy and uninterested to direct and move myself here in self-responsibility, but instead rather letting my partner do things for me and taking care of me.

I forgive myself for not accepting and allowing myself to do things for myself and take care of myself alone.

I forgive myself for accepting and allowing myself to connect having a partner to secure and safe future.

I forgive myself for accepting and allowing myself to wish/want/desire to secure my future through my partner instead of taking self-responsibility for myself and trusting myself that I am able to live effectively myself alone, without the help of my partner.

I commit myself to take complete self-responsibility for myself and not rely on others but take care of me myself alone.

Saturday, July 21, 2012

Day 19 - Relationship points: aloneness


How do I experience aloneness?
I define aloneness as not having a girl (partner) to live with. When alone I desire to have/be with my partner that would understand me, accept me and enjoy being with me.

I forgive myself for accepting and allowing myself to desire/wish/want to be in a relationship/agreement with a partner who would understand me/accept me and enjoy being with me, instead of realizing that I have to understand me through self-honesty, that I have to accept me as life an enjoy myself here in the physical.

I forgive myself for accepting and allowing myself to wish/want/desire to be in an agreement/relationship with her out of fear of loss.
I forgive myself for accepting and allowing myself to define/connect aloneness with sadness, failure, depression, fear and anxiety.

I forgive myself for accepting and allowing myself to define aloneness as not having a girl/partner to live with. I realize that I am alone all the time because the presence of someone else that is with me does not change or define me as who I actually really am here in the physical, because I only imagine aloneness/togetherness in my mind where I define this aloneness/togetherness through polarity and separation which is all an illusion because in actuality we always stand alone and yet we are together.

I forgive myself for accepting and allowing myself to define aloneness as the opposite polarity of togetherness.

I forgive myself for accepting and allowing myself to feel depressed, sad, anxious and go into fear whenever I think of being alone, not being in a relationship/agreement with her or anyone.

I forgive myself for accepting and allowing myself to wish/want/desire to be in a relationship/agreement with her/anyone out of fear of survival and not having enough money.

I forgive myself for not accepting and allowing myself to trust myself that I am able to get/have enough money to survive.

I forgive myself for accepting and allowing myself to think/believe/perceive that I need her/my partner/others in order to survive and enjoy myself.

I forgive myself for not accepting and allowing myself to trust myself that I am able to take care of myself no matter what.

I forgive myself for accepting and allowing myself to wish/want/desire to be in an agreement/relationship with her out of fear of losing and not having any friends.

I forgive myself for not accepting and allowing myself to realize that I do not need her/anyone to help me to get to know new people and have friends.

I forgive myself for not accepting and allowing myself to realize that I don’t need friends/other people in order to stop feeling alone and accept me, understand me and enjoy myself here in the physical. I realize that I have created the emotions of aloneness, non-acceptance and non-understanding myself and so I stop these emotions and give me back to myself as life to be self-sufficient and self-fulfilling and enjoy myself.

I forgive myself for accepting and allowing myself to fear stopping/not being in a relationship with her and within this I forgive myself for accepting and allowing myself to connect all the emotions/feelings to the memories of being with her and I forgive myself for accepting and allowing myself to connect and define myself according to this memories/feelings/emotions that I have about her.

I forgive myself for accepting and allowing myself to fear stop defining myself through the memories/feelings about her, thinking that I will lose myself and who I am, instead of realizing that I will not lose myself but only free myself from the self-enslavement/limitation I created for myself by defining myself through these memories/feelings.

I forgive myself for accepting and allowing myself to define her as something ‘more than’ just because I have more memories and good feelings attached to her.

I forgive myself for accepting and allowing myself to look at people according to my memories about them instead of simply being here and accepting everyone equally.

I commit myself to stop defining aloneness/togetherness as a polarity within me where being alone is bad/sad and being together is good/happy/fun.

I commit myself to stand alone and yet together with all that is here as one as equal and be self-sufficient and self-fulfilling.

I commit myself to investigate and remove all ideas/beliefs that I am not self-sufficient and self-fulfilling and I commit myself to always enjoy myself here in the breath no matter what and direct myself within common sense and towards what is best for all.

Friday, July 20, 2012

Day 18 - Relationship points: loneliness


I fear not having an agreement with X because we support each other practically and because with her I feel peaceful, safe, secure and comfortable.

Why do I feel peaceful?
We don't fight. I don't experience emotions of loneliness, aloneness, fear, anxiety, helplessness, lostness.

How do I experience loneliness?
I define loneliness as having no one to be/talk/do things with. When lonely I get the want to talk to or do something with someone. I think I am missing out life/living, I think others enjoy themselves more than me and I am jealous.

I forgive myself for accepting and allowing myself to go into the lonely character when I have no one to talk to/be with/do things with. I realize that with this I compromise myself by going into my mind where I think about others and what they are doing and what experiences they are having that I would also like to experience with them while I actually miss what is here by being in my mind. When and as I see myself going into the lonely character when I have no one to talk to/be with/do things with – I stop and I breathe. Instead I focus on moving and directing myself here in the breath in the physical within common sense and what is best for all.

I forgive myself for accepting and allowing myself to think about others/friends and what they are doing when I have no one to talk to/be with/do things with and compare their experience to my experience. I realize that within this I fuck myself in the mind instead of simply being here in the breath. When and as I see myself thinking about others/friends and what they are doing when I have no one to talk to/be with/do things with and comparing their experience and my experience – I stop and I breathe. Instead I focus on moving and directing myself here in the breath in the physical within common sense and what is best for all.

I forgive myself to define being around friends/familiar people as more fun/better than being alone or with strangers and within this create the opposite polarity of loneliness. When and as I see myself defining being around friends/familiar people as more fun/better than being alone or with strangers – I stop and I breathe. Instead I stop existing within the polarity of being alone/being with friends and enjoy myself here in the breath.

I forgive myself for accepting and allowing myself to create the want/need/desire to talk/do something with someone within and as me. I realize that within this I create the belief and emptiness within myself where I look for something outside of myself to fulfill me. When and as I see myself wanting/needing/desiring to talk/do something with someone – I stop and I breathe. Instead I stay here in the breath give back to myself that which I have separated myself from.
I forgive myself for accepting and allowing myself to think/believe/perceive that I am missing out life/living when I have no one to talk to/be with/do things with. I realize that I don’t need anyone to enjoy myself. When and as I see myself thinking/believing/perceiving that I am missing out life/living when I have no one to talk to/be with/do things with – I stop and I breathe. Instead I enjoy myself here in the breath.

I forgive myself for accepting and allowing myself to compare my life to the life of my friends and others and to think/believe/perceive that others enjoy themselves more than me and so create jealousy within myself. When and as I see myself comparing my life to the life of my friends and others and think/believe/perceive that others enjoy themselves more and become jealous – I stop and I breathe. Instead I stay here in the breath and do not compare my life to others and commit myself to work towards a solution that will allow all to have an enjoyable life in oneness and equality.
I forgive myself for accepting and allowing myself to go into anxiety within the thought ‘I am alone, there’s no one I can talk to/do things with’.

I forgive myself for accepting and allowing myself to connect/define the word aloneness as something negative and connect it with anxiety and depression.

I commit myself to no accept and allow myself to exist within the character of aloneness and I commit myself to investigate what I am actually separating myself from when desiring to not be alone and give it back to myself to stand self-sufficient and self-fulfilling.

Tuesday, July 17, 2012

Day 16 - Worrying about my partner and fear of loss

I forgive myself for accepting and allowing myself to worry and think about how my partner feels when I am not with her, where I imagine my partner being sad and so creating the sadness within myself where I feel sorry for my partner, instead of simply stopping myself and being here in the breath. I realize that with this I compromise myself. When and as I see myself accepting and allowing myself to worry and think about how my partner feels when I am not with her, where I imagine my partner being sad and so creating the sadness within myself - I stop and I breathe. Instead I stay here in the breath and do not go into imagination and emotions but stabilize myself here in the physical through breath.

I forgive myself for accepting and allowing myself to go into a desire to call my partner to see how she is because I wish/want/desire to make her happy and within this I forgive myself for accepting and allowing myself to condition my happiness with the happiness of my partner, instead of realizing that I am myself responsible for how I feel and that happiness is an energetic feeling that is the opposite polarity of sadness where if I do not stop participating in this energy, I will constantly exist/abuse myself within the happiness/sadness polarity, instead of being simply here within the breath in the physical. When and as I see myself conditioning my feelings with the feelings of my partner and going into a desire to call my partner to see how she is because I wish/want/desire to make her happy - I stop and I breathe. Instead I bring myself back here into the physical and do not accept and allow myself to be moved by energetic feelings/emotion/desires but instead apply common sense and what is best for all.

I forgive myself for accepting and allowing myself to judge/define myself as the cause of another's/my partner's feelings/emotions and to feel guilty. I realize that each one is self-responsible to stop one's own emotions and feelings. When and as I see myself accepting and allowing myself to judge/define myself as the cause of another's/my partner's feelings/emotions and to feel guilty - I stop and I breathe. Instead I bring myself here and breathe and use self-forgiveness and self-corrective application to stop all self-judgment and direct myself within common sense and what is practically best for all.

I commit myself to no more accept and allow myself to subdue myself to fear and act out of fear of loosing the relationship with my partner/another that was an illusion in my mind anyway and I commit myself to stick to what is common sense and practically best for all.

I commit myself to investigate and remove all my attachments and fears towards my partner/others and take complete self-responsibility for myself so that I can stand within practical common sense and what is best for all and actually create practical agreements that are based on what is practically best for all and not on fear and self-limitation.

I commit myself to not hold myself inside the stupidity loops of fear and self-limitation but expand myself through self-forgiveness and self-correction whenever I see myself limiting myself with fears/emotions/feelings/beliefs.

I commit myself to stand as an example that relationships based on fear and self-limitation are just an illusion of the mind that we can remove with self-forgiveness and self-correction and replace them with actual supportive agreements that are based on common sense and what is practically best for all.

Monday, July 16, 2012

Day 15 - Partner comfort/safety

I forgive myself for accepting and allowing myself to feel and look for comfort within my partner instead of being comfortable with myself. When and as I see myself wishing/wanting/desiring comfort from my partner - I stop and I breathe. Instead I make myself comfortable here in the breath.

I forgive myself for accepting and allowing myself to look for safety and safe future within my partner and my partners family. I realize that by planning and counting on my partner for safety and safe/comfortable future I abdicate my self-responsibility to take care for my own safety/comfort. When and as I see myself accepting and allowing myself to look for safety and safe future within my partner and my partners family - I stop and I breathe. Instead I look at where do I still don't take complete self-responsibility for myself and I commit myself to take self-responsibility for myself.

I forgive myself for accepting and allowing myself to think/believe/perceive that I am unable to take care of myself and my own safety/comfort. I realize that I compromise myself with irrational fears and beliefs. When and as I see myself thinking/believing/perceiving that I am unable to take care of myself and my own safety/comfort - I stop and I breathe. Instead I stop my thoughts/beliefs/fears with breath and bring myself here and take self-responsibility for my own safety/comfort where I direct myself in common sense and self-trust and stand equal and one with safety and comfort.

I forgive myself for accepting and allowing myself to fear taking complete self-responsibility for myself by stopping to rely/count on others/my partner to take care of me. I realize that I compromise/limit myself and others by not taking responsibility for myself. When and as I see myself accepting and allowing myself to fear taking complete self-responsibility for myself I stop and I breathe. Instead I bring myself back here with breath and I commit myself to direct myself and take self-responsibility within common sense and what is best for all.

I forgive myself for accepting and allowing myself to rely on others to guide me/show me what to do/show me what is common sense/best for all and how to decide, instead of being self-honest with self and clearing myself from any reactions and making my decisions according to what is best for all as for me and standing by my decision. When and as I see myself accepting and allowing myself to rely on others to guide me/show me what to do/show me what is common sense/best for all and how to decide - I stop and breathe. Instead I commit myself to clear myself from reactions/fears and make my decisions according to common sense and what is practically best for all as for me and stand by my decision.

Sunday, July 15, 2012

Day 14 - Farewell character

I forgive myself for accepting and allowing myself to go into the farewell character whenever I say goodbye and part from people who I know and enjoy being with. When and as I see myself going into a farewell character - I stop and I breathe. Instead I stay here in the breath.

I forgive myself for accepting and allowing myself to go into sadness and to define/see/perceive the act/moment of parting from people as sad. When and as I see myself going into sadness when departing from people - I stop and I breathe. Instead I do SF on the trigger point and I stay here in the breath.

I forgive myself for accepting and allowing myself to think/believe/perceive that parting from people who I know/like is more important/special than parting from anyone else and within this I forgive myself for accepting and allowing myself to define/see/perceive the people I know/like as more important/special than others. When and as I see myself seeing parting from people as important/special - I stop and I breathe. Instead I stay here in the breath and direct myself in common sense and what is best for all.

I forgive myself for not accepting and allowing myself to see/realize that I think/believe/perceive that parting from people who I know/like is more important/special because I have defined these people as 'more important' than other and gave them higher value in my mind than to other people. When and as I see myself defining some people as more important/special than others - I stop and I breathe. I realize that with this I create separation. Instead I stay here in the breath and stand equal to all Life here and regard everyone equally within what is best for all.

I forgive myself for accepting and allowing myself to go into memories of what I experienced with the people I am parting from in the moment we part where I try to capture the experience and memorize it and give it a special value so that I could later remember it and re-experience it in my mind and then define myself through these memories. I realize that with this I enslave myself through memories and characters instead of simply being here in the breath and not defining myself through pictures/memories/feelings/emotions and instead just being here in the breath and directing myself in common sense and what is best for all.

I forgive myself for accepting and allowing myself to imagine what people I am parting from will do and where will they go after we part and then try to imagine what I will miss if/when I am not with them and then try to compare what I imagined my experience will be like from the moment of parting onward to what their experience will be like and then try to see which experience will be 'better' and then imagine others having 'better' experience and me having 'boring' experience and so go into sadness and the feeling of missing out, instead of realizing that I am within this continuing to limit/enslave myself to the idea of experience and chasing the 'perfect'/'best' experience from the perspective of feelings/emotions. When and as I see myself to imagine what people I am parting from will do and where will they go after we part - I stop and I breathe. Instead I stay here in the breath.

I forgive myself for not accepting and allowing myself to realize that when I find parting sad and uncomfortable I actually fear of loosing the experience that I have created with people I am parting from in terms of feelings/emotions/thoughts. I realize that I am still holding onto the wish/want/desire to have energetic experiences with people with which I limit and enslave myself and abuse self and others. When and as I see myself fearing of loosing the experience that I have created with people - I stop and I breath. Instead I stay here in the breath and apply self-forgiveness and self-corrections and direct myself here in the physical to not go into the mind back-chat and irrational fears but direct myself here in the breath.

I forgive myself for accepting and allowing myself to wish/want/desire to be with people from the starting point of having a great experience in terms of feelings/emotions so that I wouldn't miss out the 'great energetic fun' that I imagine others have when I am not with them. I realize that with this I still accept and allow myself to be directed/controlled by my own energetic experiences as feeling/emotions where I only focus on myself and my own experiences, instead of directing myself here in the breath in common sense and according to what is best for all. When and as I see myself wishing/wanting/desiring to be with people from the starting point of having a great energetic experience - I stop and I breathe. Instead I look at the starting point and use self-forgiveness and self-correction to stop and remove the energetic addictions and align myself accordign to what is best for all here in the physical.

I commit myself to stop and remove the farewell character with self-forgiveness and self-correction and I commit myself to stop defining people as more than/less than according to who I know and who don't.

I commit myself to stop and remove my addictions and wishes/wants/desires for energetic experiences and align myself according to practical common sense and what is best for all.

Saturday, July 14, 2012

Day 13 - Gamer character

I forgive myself for accepting and allowing myself to define me as a gamer and think/believe/perceive that a gamer is who I actually really am, instead of realizing that this is just a character I created for myself.

I forgive myself for accepting and allowing myself to feel proud that I am good at playing games when someone is interested in my gamer character and within this I forgive myself for accepting and allowing myself to use the gamer character as a way to define/compare myself to others and make myself feel 'more (special) than' others.

I forgive myself for accepting and allowing myself to use my gamer character and games as a way to escape the reality of this world where I forget about everything and focus only on my energetic experiences while playing a game where I look for/wish/want/desire to create feelings of excitement/adrenalin/adventure/accomplishment and be the winner, instead of stopping the energy addictions to feelings/emotions and being here in the breath as self-expression.

I forgive myself for accepting and allowing myself to go into excitement and memories whenever I think about playing games, instead of realizing that with this I support my energetic addiction to the positive feelings I create for myself while playing games.

I forgive myself for accepting and allowing myself to imagine/daydream about (playing) games game consoles in order to create the feeling of excitement in myself, instead of realizing that with this I continue my addiction to the feeling of excitement instead of being here in the breath and not accepting and allowing myself to go into backchat/daydreaming about games and game consoles.

I forgive myself for accepting and allowing myself to go into the gamer character whenever I imagine/see my computer/gaming console where I bring up the memories of experiences/feelings I have connected with them, instead of staying here in the breath and not accepting and allowing myself to go into memories/feelings.

I forgive myself for accepting and allowing myself to wish/want/desire to experience the excitement of playing/getting a new game/gaming console instead of realizing that I have to stop this energetic addiction through which I limit and abuse myself.

I forgive myself for accepting and allowing myself to create the feeling of excitement by watching pictures/movies of games/gaming consoles on the internet and imagining how I would play them/use them and how I would feel and thus already creating the feelings/experience of excitement as the gaming character in my mind, instead of stopping myself with breath and not going into feelings/wishes/wants and stopping the addiction.

I forgive myself for accepting and allowing myself to look for satisfaction in games in the form of feelings of excitement, accomplishment and winning, instead of removing the energetic addictions of positive feelings and being satisfied with myself here in the physical in every breath as I move and direct myself within common sense and what is best for all.

I commit myself to stop my energetic addictions as the gamer character by using self-forgiveness and self-correction to stop myself and stay here in the breath, directing self within common sense and what is best for all Life.

Friday, July 13, 2012

Day 12 - Comedian character

I forgive myself for accepting and allowing myself to go into a comedian character in order to bring myself and others into a happy mood. I realize that 'happy mood' is the polarity feeling of the 'unhappy mood' which are both feeling/emotions that I don't need at all in order to enjoy myself here in the physical. When and as I see myself wanting/wishing/desiring to be and bring others to 'happy mood' - I stop and I breathe. Instead I forgive myself for existing/going into the mind polarity of positive/negative feelings/emotions and simply stay here in the breath and enjoy moving/directing myself within/as the physical within common sense and what is best for all.

I forgive myself for accepting and allowing myself to not realize that I use the comedian character to suppress the negative emotions I am in by changing them into positive feelings and within this I forgive myself for accepting and allowing myself to use the comedian character as a suppression method so that I wouldn't have to face/deal/take responsibility for my negative emotions. When and as I see myself going into/being in a comedian character in order to suppress the negative emotions and create positive feelings - I stop and I breathe. Instead I investigate the cause of my negative emotions and I remove it with self-forgiveness and self-correction and I stay here in the breath and enjoy moving/directing myself within/as the physical within common sense and what is best for all.

I forgive myself for accepting and allowing myself to not realize that I use the comedian character every time I feel embarrassed/'less than' as a defense mechanism to make fun out of myself where others can laugh at me and I see/perceive myself as the 'winner' as I can say that this was my intention, while I actually did that so that others wouldn't laugh about my embarrassment/inferiority because then I would feel even more embarrassed/inferior. When and as I see myself using the comedian character as a defense mechanism when I feel embarrassed/'less than' - I stop and I breathe. Instead I look at the point of embarrassment/feeling 'less than' and I remove the point with self-forgiveness and self-correction and I stay here in the breathe enjoying moving/directing myself within/as the physical within common sense and what is best for all.

I forgive myself for accepting and allowing myself to use the comedian character to 'break the silence' when I am with people and nobody talks because I feel awkward as I am afraid that others will judge me when in fact I judge myself and within this I forgive myself for accepting and allowing myself to feel awkward when I am silent when being with other people. When and as I see myself wanting to use the comedian character to 'break the silence' when I am with other people - I stop and I breathe. Instead I look at where do I judge myself for being silent and I remove the points with self-forgiveness and self-correction and stay here in the breathe enjoying moving/directing myself within/as the physical within common sense and what is best for all.

I forgive myself for accepting and allowing myself to go into backchat of self-judgment when I am silent while with other people and within this I forgive myself for accepting and allowing myself to judge/define/see/perceive myself as a boring, weird, stupid, lame, inferior, limited, mentally challenged, less than, unsocial, outsider, unaccepted, loner, loser, 'special in a bad way' person when I am silent with other people. When and as I see myself going into backchat judging myself when being silent with other people - I stop and I breathe. Instead I apply self-forgiveness and self correction for every point that comes up and I stay here in the breath and enjoy myself moving/directing myself here in the physical within common sense and what is best for all.

I forgive myself for accepting and allowing myself to use the comedian character as a way to be accepted/liked by other people and within this I forgive myself for accepting and allowing myself to think/believe/perceive that I have to make myself be liked/accepted by other people instead of just me accepting/liking myself. When and as I see myself using the comedian character as a way to be accepted/liked by other people - I stop and I breathe. Instead I accept and like myself as Life here in thy physical as one and equal.

I forgive myself for accepting and allowing myself to hide behind laughter whenever I feel embarrassed or find something embarrassing. When and as I see myself hiding behind laughter when I feel embarrassed or find something embarrassing - I stop and I breathe. Instead I look at what is the cause of my embarrassment and I remove the point with self-forgiveness and self-correction.

I forgive myself for accepting and allowing myself to laugh at and make fun out of things I find unpractical/noncommonsensical and think/believe/perceive that I can do nothing about them. I realize that this is how I abdicate my self-responsibility towards standing as a solution. When and as I see myself laughing at and make fun out of things I find unpractical/noncommonsensical - I stop and I breathe. instead I investigate the point in common sense and find/pointing out/stand for practical solutions according to what is best for all.

I forgive myself for accepting and allowing myself to see/define/perceive myself as a comedian/funny person and within this I forgive myself for accepting and allowing myself to think/believe/perceive that being a comedian/funny person is a part of my personality as who I really am. I realize that a comedian/funny person character is just a character that I created for myself and does not define me as who I really am as Life here. When and as I see myself seeing/defining/perceiving myself through the comedian/funny person character/personality and thinking/believing that this is who I actually am - I stop and I breathe. Instead I stop defining/seeing myself as a comedian/funny character and stay here in the breath.

I forgive myself for accepting and allowing myself to think/believe/perceive that my personality(-ies)/characters are me as who I really am, instead of realizing that I learned/created/adopted my characters/personalities that have nothing to do with who I actually really am as Life here, meaning I only make up/carry/hide behind characters/personalities in order to not have to face me and be self-responsible for who I actually really am as Life here in the physical in oneness and equality. When and as I see myself thinking/believing/perceiving that the character/personality I am in is actually who I really am - I stop and I breathe. Instead I observe and investigate how/why I have created the character I am in and I stop defining myself according to the character and remove it with self-forgiveness and self-correction and stay here in the breathe, enjoying directing myself withing/as the physical in common sense and according to what is best for all.

I forgive myself for accepting and allowing myself to think/believe/perceive that others speak about me and who I really am when they judge/compare/define me/speak about me as a personality, while in fact they only speak about my characters/personalities and project their own characters/personalities onto me, meaning they don't actually speak/talk about who I really actually am here as Life in the physical, they only show me my characters/personalities and their character/personalities that are not real and can be removed. Therefore judging myself/others and their character/personalities is pointless and unnecessary as this characters/personalities do not represent beings as Life as who we really are, but only who we accepted and allowed ourselves to become through the illusion of the energy of the mind/feelings/emotions and so this characters/personalities can/will be removed by ourselves or by death and there is no point in waiting for death as then it is too late as we no longer actually exist here in the physical and Life can only actually exist here in the physical as the physical is superior to the mind and everything else in every way and so everything else is just an illusion that can end in any moment.

Therefore, instead of judging/comparing my character/personalities and those of others - I stop and I breathe. I commit myself to not judge/blame characters/personalities but stay here in the breath and stop and let go of my characters/personalities through writing, self-forgiveness, self-correction so that I can stand as the physical character in every breath and support others in removing their character so that we can all be/become Life here in the physical and live in common sense and according to what is best for all.

I commit myself to stop and let go of all my characters/personalities and to only accept and allow myself to be that what I really am as Life here in the physical in oneness and equality.