Showing posts with label silence. Show all posts
Showing posts with label silence. Show all posts

Friday, July 13, 2012

Day 12 - Comedian character

I forgive myself for accepting and allowing myself to go into a comedian character in order to bring myself and others into a happy mood. I realize that 'happy mood' is the polarity feeling of the 'unhappy mood' which are both feeling/emotions that I don't need at all in order to enjoy myself here in the physical. When and as I see myself wanting/wishing/desiring to be and bring others to 'happy mood' - I stop and I breathe. Instead I forgive myself for existing/going into the mind polarity of positive/negative feelings/emotions and simply stay here in the breath and enjoy moving/directing myself within/as the physical within common sense and what is best for all.

I forgive myself for accepting and allowing myself to not realize that I use the comedian character to suppress the negative emotions I am in by changing them into positive feelings and within this I forgive myself for accepting and allowing myself to use the comedian character as a suppression method so that I wouldn't have to face/deal/take responsibility for my negative emotions. When and as I see myself going into/being in a comedian character in order to suppress the negative emotions and create positive feelings - I stop and I breathe. Instead I investigate the cause of my negative emotions and I remove it with self-forgiveness and self-correction and I stay here in the breath and enjoy moving/directing myself within/as the physical within common sense and what is best for all.

I forgive myself for accepting and allowing myself to not realize that I use the comedian character every time I feel embarrassed/'less than' as a defense mechanism to make fun out of myself where others can laugh at me and I see/perceive myself as the 'winner' as I can say that this was my intention, while I actually did that so that others wouldn't laugh about my embarrassment/inferiority because then I would feel even more embarrassed/inferior. When and as I see myself using the comedian character as a defense mechanism when I feel embarrassed/'less than' - I stop and I breathe. Instead I look at the point of embarrassment/feeling 'less than' and I remove the point with self-forgiveness and self-correction and I stay here in the breathe enjoying moving/directing myself within/as the physical within common sense and what is best for all.

I forgive myself for accepting and allowing myself to use the comedian character to 'break the silence' when I am with people and nobody talks because I feel awkward as I am afraid that others will judge me when in fact I judge myself and within this I forgive myself for accepting and allowing myself to feel awkward when I am silent when being with other people. When and as I see myself wanting to use the comedian character to 'break the silence' when I am with other people - I stop and I breathe. Instead I look at where do I judge myself for being silent and I remove the points with self-forgiveness and self-correction and stay here in the breathe enjoying moving/directing myself within/as the physical within common sense and what is best for all.

I forgive myself for accepting and allowing myself to go into backchat of self-judgment when I am silent while with other people and within this I forgive myself for accepting and allowing myself to judge/define/see/perceive myself as a boring, weird, stupid, lame, inferior, limited, mentally challenged, less than, unsocial, outsider, unaccepted, loner, loser, 'special in a bad way' person when I am silent with other people. When and as I see myself going into backchat judging myself when being silent with other people - I stop and I breathe. Instead I apply self-forgiveness and self correction for every point that comes up and I stay here in the breath and enjoy myself moving/directing myself here in the physical within common sense and what is best for all.

I forgive myself for accepting and allowing myself to use the comedian character as a way to be accepted/liked by other people and within this I forgive myself for accepting and allowing myself to think/believe/perceive that I have to make myself be liked/accepted by other people instead of just me accepting/liking myself. When and as I see myself using the comedian character as a way to be accepted/liked by other people - I stop and I breathe. Instead I accept and like myself as Life here in thy physical as one and equal.

I forgive myself for accepting and allowing myself to hide behind laughter whenever I feel embarrassed or find something embarrassing. When and as I see myself hiding behind laughter when I feel embarrassed or find something embarrassing - I stop and I breathe. Instead I look at what is the cause of my embarrassment and I remove the point with self-forgiveness and self-correction.

I forgive myself for accepting and allowing myself to laugh at and make fun out of things I find unpractical/noncommonsensical and think/believe/perceive that I can do nothing about them. I realize that this is how I abdicate my self-responsibility towards standing as a solution. When and as I see myself laughing at and make fun out of things I find unpractical/noncommonsensical - I stop and I breathe. instead I investigate the point in common sense and find/pointing out/stand for practical solutions according to what is best for all.

I forgive myself for accepting and allowing myself to see/define/perceive myself as a comedian/funny person and within this I forgive myself for accepting and allowing myself to think/believe/perceive that being a comedian/funny person is a part of my personality as who I really am. I realize that a comedian/funny person character is just a character that I created for myself and does not define me as who I really am as Life here. When and as I see myself seeing/defining/perceiving myself through the comedian/funny person character/personality and thinking/believing that this is who I actually am - I stop and I breathe. Instead I stop defining/seeing myself as a comedian/funny character and stay here in the breath.

I forgive myself for accepting and allowing myself to think/believe/perceive that my personality(-ies)/characters are me as who I really am, instead of realizing that I learned/created/adopted my characters/personalities that have nothing to do with who I actually really am as Life here, meaning I only make up/carry/hide behind characters/personalities in order to not have to face me and be self-responsible for who I actually really am as Life here in the physical in oneness and equality. When and as I see myself thinking/believing/perceiving that the character/personality I am in is actually who I really am - I stop and I breathe. Instead I observe and investigate how/why I have created the character I am in and I stop defining myself according to the character and remove it with self-forgiveness and self-correction and stay here in the breathe, enjoying directing myself withing/as the physical in common sense and according to what is best for all.

I forgive myself for accepting and allowing myself to think/believe/perceive that others speak about me and who I really am when they judge/compare/define me/speak about me as a personality, while in fact they only speak about my characters/personalities and project their own characters/personalities onto me, meaning they don't actually speak/talk about who I really actually am here as Life in the physical, they only show me my characters/personalities and their character/personalities that are not real and can be removed. Therefore judging myself/others and their character/personalities is pointless and unnecessary as this characters/personalities do not represent beings as Life as who we really are, but only who we accepted and allowed ourselves to become through the illusion of the energy of the mind/feelings/emotions and so this characters/personalities can/will be removed by ourselves or by death and there is no point in waiting for death as then it is too late as we no longer actually exist here in the physical and Life can only actually exist here in the physical as the physical is superior to the mind and everything else in every way and so everything else is just an illusion that can end in any moment.

Therefore, instead of judging/comparing my character/personalities and those of others - I stop and I breathe. I commit myself to not judge/blame characters/personalities but stay here in the breath and stop and let go of my characters/personalities through writing, self-forgiveness, self-correction so that I can stand as the physical character in every breath and support others in removing their character so that we can all be/become Life here in the physical and live in common sense and according to what is best for all.

I commit myself to stop and let go of all my characters/personalities and to only accept and allow myself to be that what I really am as Life here in the physical in oneness and equality.

Tuesday, July 10, 2012

Day 10 - Being silent character

I forgive myself for accepting and allowing myself to define myself as a silent/quiet person. I realize that this is a character/personality I have created for myself out of fear of speaking to others and embarrassing myself or  being rejected and laughed at, so that I wouldn't have to take self-responsibility for my fears. When and as I see myself going into the 'being silent character/personality' - I stop and I breathe. Instead I stay in the breath and I commit myself to look at where am I still allowing myself to hide/compromise myself within the 'being quiet' character.

I forgive myself for accepting and allowing myself to define being quite as smart/wise and connect it to the saying/belief that wise people don't speak. I realize that through this I try to justify my silence by trying to make myself feel more than others. When and as I see myself defining my silence as smart/wise through the belief that wise people don't speak - I stop and I breathe. Instead I do not compromise myself through silence and allow myself to speak and express myself in the breath.

I forgive myself for accepting and allowing myself to examine/judge/and compare myself while I speak. I realize that I do this because I am afraid of embarrassing myself. When and as I see myself being afraid that I will embarrass myself - I stop and I breathe. Instead I stay here in the breath and I do not judge/define myself as less than/more than no matter how others react.

I forgive myself for accepting and allowing myself to wish/want/desire to maintain/raise my value/reputation when I speak. I realize that only I give value to myself and that valuing self through others is pointless. When and as I see myself trying to maintain/raise my value/reputation when I speak - I stop and I breathe. Instead I accept myself as an equal here in every breath, before and as I speak.

I forgive myself for accepting and allowing myself to fear that I will loose value if I say something stupid. I realize that I try to give value to myself through others whether they judge what I say as smart or stupid. When and as I see myself accepting and allowing myself to fear that I will loose value if I say something stupid - I stop and I breathe. Instead I accept myself as an equal before and as I speak and I speak common sense and what is best for all here in the breath.

I forgive myself for accepting and allowing myself to go into self-judgment and fear the moment before I speak. I realize that this is a pointless pattern of irrational fear I created from the belief that I can be less than others/ashamed and rejected if I say something 'wrong'. When and as I see myself going into self-judgment and fear before speaking - I stop and I breathe. I commit myself to not compromise myself anymore with silence when I want to speak and I do not judge myself but accept myself as an equal as I speak, no matter how others react.

I forgive myself for accepting and allowing myself to go into self-judgment/comparison and fear when I am in a group of people/strangers. I realize that I fear that I'll be rejected because I don't accept myself. When and as I see myself going into self-judgment/comparison and fear when I am in a group of people/strangers - I stop and I breathe. Instead I stay here in the breath and I accept myself as an equal no matter what others say about me and I realize that strangers do not exist because we all know each other as we see each other and everything else is of the mind and so no real because what is in the mind does not define us as who we are as Life here in the physical.