Showing posts with label direction. Show all posts
Showing posts with label direction. Show all posts

Tuesday, September 9, 2014

Day 164 - Self-victimizing myself in relationships with others


I have a repeating pattern where, whenever I see another being in a reaction towards me, I go into a reaction myself, where I become angry for how I experience myself in such moments. Basically I start victimizing myself as I perceive that another is forcing his/her energetic reactions onto me, but in self-honesty, I get angry because of the emotions that come up within me, that I then blame another for. That's how we usually operate, so that we would have to take self-responsibility for our emotions and actions.

I forgive myself that I have accepted and allowed to emotionally react to my partner/another by feeling disrespected, ignored, abused and to so take it personally, when I see/perceive that he/she is in an emotional reaction that he/she is blaming me for. I realize that my emotions I create in such moments are completely my creation that I have accepted and allowed to create within myself and so I cannot blame my partner/another for feeling disrespected, ignored and abused. When and as I see myself feeling disrespected, ignored and abused when my partner/another emotionally reacts and blames me for it or wants me to change - I stop and breathe. I realize that I do not have to feel insulted, abused, ignored and that I do not have to take such moments personally, because it will be much better for me to apply self-aware breathing where I do not go into any emotional reactions. Therefore I commit myself to apply self-aware breathing and self-forgiveness on any emotional reactions of feeling disrespected, ignored and abused, scared and angry, whenever my partner/another is in an emotional reaction and blames me for it or wants me to change. I commit myself to not speak back in anger.

I forgive myself that I have accepted and allowed to go into the reaction of fear whenever I see my partner/another emotionally reacting towards me and blaming me for it and wanting me to change. When and as I see myself going into fear of my partner emotionally reacting towards me and blaming me for it and wanting me to change - I stop and breathe. I realize that the worst I can do it to react back from anger or any other emotion. I realize that I must focus on my own reactions and so I commit myself to state to another that I am focusing on my own reactions and patterns, so that I can remove them through self-forgiveness and self-correction.

I forgive myself that I have NOT accepted and allowed myself to see and realize how I have allowed myself to define/see/perceive myself as a victim of the situation, when my partner/another is emotionally reacting towards me and blaming me for it and wanting me to change. When and as I see myself victimizing myself and seeing/perceiving that I am being abused, ignored and disrespected because I feel fear, anger, disrespect - I stop and breathe. I realize that I am the one creating these emotions and that my partner/another is just using words that I then take personally and react to. Therefore I commit myself to always be aware of how I take/perceive the words of my partner/another and clearly state to myself that I react to them emotionally when I do, so that I can take responsibility for my reactions and apply self-forgiveness and self-aware breathing and so from that point on direct myself with common sense.

I forgive myself that I have NOT accepted and allowed myself to realize that I am within this self-victimization basically just reacting to words of my partner/another. When and as I see myself reacting emotionally to the words of my partner/another - I stop and breathe. I realize the absurdity of the situation, where I allow myself to get angry and blame another for how I feel, instead of immediately focusing on how I feel and react and so take self-responsibility. I commit myself to always look and watch out for any reactions that I might have towards the words that my partner/another is speaking and to immediately when I see a reaction, apply self-forgiveness and self-aware breathing and to not speak out of a reaction.

Tuesday, August 19, 2014

Day 162 - My Declaration of Principle: 9. Self Trust

The ninth principle I am committing myself to live by is the principle of self trust – as I commit myself to remain constant in my living of self honesty, self responsibility and self awareness, I stand as an unbending trust that I always in all ways know who I am no matter what I face and that in this I know, as proven in the constancy of my living that I will always honour and stand by what is best for all and so best for me.

This "knowing who I am" came to me as a self-honest realization and is basically an understanding/awareness that I am, as a Living being in this physical reality, equal to all other Life and so equally responsible to not allow any abuse of Life, because by doing so I actually abuse myself. This is an understanding that one does not invent, but becomes aware of through being self-honest with oneself and is thus a fundamental part of one's decision and commitment to live by the principle of "I will not treat others as I would not want to be treated in their place", because this is actually what is practically best for all Life and so best for myself as Life.

The Knowing is obviously not enough and so I am committing myself to constantly apply this realization in my practical Life, through changing who I am in relation to others as myself, because others are actually me from another perspective. In order to do so I must apply self-honesty in every breath to observe my patterns, my thoughts, emotions and feelings, so that I can align myself with what is best for all, through writing and applying self-forgiveness and practical self-corrective application and not stop at my perceived limitations or ideas of who I am or can be, but constantly lead myself to become my utmost potential as a living being and help create a world that is actually best for all. Firstly, through changing myself and being an example and secondly, by working with and supporting others, so that we can all give and gift to each other a life worth living.

How I practically change my life by living this principle is firstly seen in my blogs. I am participating in sharing my realizations and understanding of how we can all start changing ourselves and help create a world that is best for all through various channels on the internet and in my personal life, where I do not participate anymore in activities that are self-dishonest and harmful to myself and others, like abusing drugs such as alcohol, marijuana or others, by stopping to subdue myself to my own selfish emotional reactions and feelings and instead, rather live by the principle of common sense and what is best for all. By not accepting and allowing myself to be brainwashed through my own participation in ignorance, apathy, mindless entertainment and my own egoism. I rather learn to direct myself and participate in the Desteni group and others, where we help each other on various projects of exposing the abuse, not accepting it ourselves and showing and creating solutions that we can practically implement in order to improve the lives of all and ultimately create a life and a system on Earth where all Life will be equally considered and supported. Where everyone will have a dignified and fun life. I am exploring and investigating how the system works through politics, economics and psychology, in order to empower myself to see how the world really works and what needs to be done and how, so that we manifest a world that is actually, practically best for all. It is my personal process and purpose that I have gifted to myself in my life. And this process I also share and walk together with other Destonians, so that we can stand together effectively through the principle of 1 + 1 and create a world that is best for all as soon as possible. Because what is best for all is also best for myself.

Follow this link to see the full list of principles I am committing myself to live by.

Thursday, March 6, 2014

Day 134 - Self-responsibility towards my reactions and those of others

I forgive myself that I accepted and allowed myself to not consider my partners' reactions and to instead fear them and with this not direct the point in a way that is acceptable for all where I take full responsibility for my intentions and actions and show others that we all have to do this in order to direct and co-create this reality the way that is best for all of us. When and as I see myself fearing my partner's/another's reactions - I stop and breathe. I realize that I must take self-responsibility to stop the fear and direct the whole situation where I do everything I can to stand as an example of how to be open, transparent and direct myself and others in a way that is acceptable and supportive for all. I commit myself to no longer fear the reactions of others and to immediately apply self-forgiveness and direct myself in breathe with common sense.

I forgive myself that I accepted and allowed myself to avoid the topic of my reactions or my partner's reactions whenever I realize / see a point that needs direction. When and as I see myself avoiding the point of a reaction that came up in me or between me and my partner - I stop and breathe. I realize that if I do not direct the reaction in that moment, to firstly apply self-forgiveness for my reactions and then talk with my partner and direct the situation to a mutual understanding and agreement that supports all, then the reaction will come back the next time and be worse. Therefore I commit myself to direct every reaction within myself and between me and my partner immediately.

I forgive myself that I accepted and allowed myself to blame my partner for reactions that come up within me and between ourselves. When and as I see myself blaming my partner - I stop and breathe. I realize that I must take full responsibility for all my reactions that come up within myself the same as my partner has to and I realize that I must always stand as an example in taking self-responsibility for my reactions because this is the only way that I will be able to stop the abusive cycle of spitefulness, justifications and blame. Therefore I commit myself to not have any expectations towards my partner taking self-responsibility and helping me with this because this is only an excuse for me to not take full self-responsibility immediately and stop all reactions and abuse and direct myself in breath and common sense.

I forgive myself that I have accepted and allowed myself to feel inferior when my partner is making fun of me and about what I am doing in trying to bring me down and in this I forgive myself that I have accepted and allowed myself to try and be superior towards my partner and try to blame her and find faults in her so that I would feel better and superior myself. When and as I see myself feeling inferior or trying to feel superior towards my partner - I stop and breathe. I realize that I must be humble to see in self-honesty what I am doing and to be able to talk/support myself and my partner in a way that is best for all. I commit myself to be aware of the need for humbleness and to practice humbleness whenever I talk with my partner to be a point of support for myself and my partner.

Thursday, May 9, 2013

Day 78 - Stopping resistance towards my activities by stopping backchat


When I prepare myself to write I get a sense of resistance and my throat muscles tighten. I think of what I should write about and almost nothing comes up at first. I think about writing about sexual attraction, but I don't know what else to write that I haven't written out yet, thus I think I should just live out the physical corrections.

What I see would be best for me at the moment is to train myself to not accept and follow the energetic impulses of positivity and also to not try and avoid the negative emotions, reactions, but to in both cases direct myself to stand through the energetic impulse until it passes and also write out any new point I see coming up within that.

The points where I can best apply this correction atm is in the case of negative reactions/resistance, when I have work to do for school and when directing myself to write a blog every day and when I do my SRA lessons. The positive points come up when I think of playing a game or watching a movie or going out instead of directing myself to do something that I should do as it is common sense and best for all and that I will have to do anyway.

I forgive myself for accepting and allowing myself the backchat of postponement within and as myself. When and as I see myself allowing the backchat of postponement - I stop and breathe. I realize and understand that whenever I allow the postponement backchat, I make it more and more difficult for myself to direct myself to do what I have to do and I build more and more resistance, instead of simply doing it within breath. I realize and understand that when I do not allow myself the backchat of postponement and self-sabotage, directing myself within doing any task is as simple as breathing, but when I allow myself to have more and more thoughts of self-sabotage, I make it more and more difficult for myself as I create more and more energy, emotion, resistance with which I sabotage myself. Therefore I commit myself to no more accept and allow myself to create thoughts and backchat of postponement, instead I commit myself to direct myself in breath to do what I have to do while simply being here, breathing.

I forgive myself for accepting and allowing myself to define times, situations when I have done everything I had to do and when I do not have to plan/think about what to do next as more relaxing, enjoyable, happier, more fun and on the other side I forgive myself for accepting and allowing myself to define times, situations when I have to plan, think and figure out how and what to do next, as stressful, not enjoyable. When and as I see myself not enjoying myself and being stressed out or enjoying myself, being happy and relaxed - I stop and breathe. I look at the point that I have defined that results in me experiencing myself in this way and I remove the point with self forgiveness as I realize and understand that it is a point of polarity that I can remove and so always be here in the breath, stable, without swinging between one or the other mood/feeling polarity with which I only compromise myself, distract myself and make myself uneffective. I commit myself to not accept and allow myself to swing between moods of resistance, stress and unhappiness and on the other side desire, relaxedness and happiness, instead I commit myself to remove these polarities within myself with self-forgiveness and direct myself stable, here in the breath, so that I can always direct myself in stability and without resistance, just like I can breathe stably and without resistance.

Thursday, November 29, 2012

Day 43 - Directed by emotions and feelings

(My day 42 blog is in Slovenian.)

I forgive myself for accepting and allowing myself to give into energies/feelings and chase them to get the experience. I realize that by doing so I give energies/feelings more value than Life itself where I separate myself from Life and abuse myself as Life. When and as I see myself giving into energies/feelings and wanting to chase them - I stop and breathe. I commit myself to immediately remove all desires for chasing energies/feelings and wants to experience them with self-forgiveness and self corrective application.

I forgive myself for accepting and allowing myself to give into the feeling of excitement/arousal when and as I see an 'attractive' woman. I realize and understand that with this I give more value to energy as excitement/arousal than Life and abuse myself as Life. When and as I see myself wanting to give into the excitement/arousal when and as I see an 'attractive' woman - I stop and breath. I commit myself to remove all desires/wants for excitement/arousal when and as I see an 'attractive' woman and not follow the energy but stand for Life and direct myself in common sense.

I forgive myself for accepting and allowing myself to look for company/attention/comfort/acceptance from others. I realize I search for this as I do not give it to myself. When and as I see myself looking for company/attention/comfort/acceptance from others - I stop and breathe. I commit myself to immediately remove all points of searching for company/attention/comfort/acceptance from others with self-forgiveness and self-correction and by bringing myself here through breath.

I forgive myself for accepting and allowing myself to direct myself according to my feelings/emotions instead of common sense. I realize that with this I give energy as emotions/feelings more value than Life and so abuse Life. When and as I see myself making decision based on emotion/feelings - I stop and breathe. I commit myself to not base my decisions on emotions/feelings and remove all such points/reactions through writing, self-forgiveness and self-correction and I commit myself to make direct myself and make decisions based on common sense and what is best for all Life.

I forgive myself for not accepting and allowing myself to commit to myself to stop all desires/wants/needs for chasing/experiencing energies as feelings and emotions. I realize and understand that whenever I allow myself to have emotions/feelings I separate myself from myself and all that is here as Life and abuse Life. When and as I see myself desiring/wishing/wanting to chase/experience energies as feelings/emotions - I stop and breathe. I commit myself to remove all desires/wants/needs for chasing/experiencing energies through writing, self-forgiveness and applying self-correction where I do not follow such desires/wants/needs but direct myself here in the breath to stand as Life and do what is best for all.

I forgive myself for accepting and allowing myself to want to please others in order to get them to like me and give me attention to validate myself through it. I realize that I do this because I do not give myself attention. When and as I see myself wanting to please others in order to get them to like me - I stop and I breathe. I commit myself to remove all wants/desires to please others with self-forgiveness and self-corrective application and give attention to myself.