Here I share my personal Process of Self-Honesty, Self-Forgiveness and Self-Correction, where I change myself to stand as a practical example of what is Best for All Life - to help manifest a Dignified Life for All.
Showing posts with label arousal. Show all posts
Showing posts with label arousal. Show all posts
Tuesday, September 30, 2014
Day 182 - Running away from self by desiring
I am working on removing the point of desire / excitement of looking / turning my head at woman that I would perceive as being sexy / having an arousing / perfect body. I've already worked on the obvious points of how I define / judge what is attractive and what not. But there are still points that I missed and are not so obvious. Thus I will look at what other points come up in relation to this point.
I forgive myself that I accepted and allowed myself to see / perceive / believe / judge / define myself as unworthy and incapable of meeting / talking to / being with / having sex with any kind of woman I want / like, back when I was still in middle school, because I have defined myself as too ugly, too shy, too scared and too boring to be / deserve to be with a woman I really like and / or find attractive. When and as I see myself seeing / perceiving / believing / judging / defining myself as incapable of meeting / talking to / being with / having sex with any kind of woman I want / like - I stop and breathe. I realize and understand that all these perception/beliefs about myself are not true as I made them up within my mind by convincing myself that I am in fact inferior to other men and woman, by simply repeating it in my mind over and over. Thus I commit myself to no more accept and allow myself to see / perceive / believe / judge / define myself as unworthy and incapable of meeting / talking to / being with / having sex with any kind of woman I want / like.
I forgive myself that I accepted and allowed myself to, because of the above beliefs, create and exist within and as the desire / wish / want within myself to one day be with a "perfect" woman that I will like / find attractive the most as a happiness point and proof to myself that I am not in fact inferior and that I can really be with any kind of woman that I like / find the most attractive. When and as I see myself creating / existing within and as the desire / wish / want to one day be with a "perfect" woman that I will like the most and find the most attractive as a point/desire of proof to myself that I in fact can do it and that I am not inferior - I stop and breathe. I realize and understand that I do not have to in fact be with such a "perfect" woman in order to prove to myself that I am equally worthy to be with such a woman and that I am not inferior, because the point is to simply stop seeing/defining myself as inferior.
I forgive myself that I accepted and allowed myself to judge / blame myself as being without courage and so inferior, because I did not approach, get to know and/or have sex with woman that I really liked and/or found attractive in my life. When and as I see myself judging / blaming myself as being without courage and so inferior, because I did not approach, get to know and/or have sex with woman that I really liked and/or found attractive in my life - I stop and breathe. I realize and understand that this judgments are pointless and not real, because I know that what I believe about myself has does not change the fact that all Life and all living beings are in fact equal. Thus I commit myself to not judge / blame myself as being without courage and so inferior, because I did not approach, get to know and/or have sex with woman that I really liked and/or found attractive in my life. Instead I simply see how this was a part of my life where I still subdued myself to my own fears that I experienced when I was around people and women because I didn't know any better at that time.
I forgive myself that I accepted and allowed myself to think / believe / perceive that I can only prove to myself that I do have the courage and that I am in fact equal, if I actually have sex with and be with a woman that I perceive as "perfect" and the most "attractive". When and as I see myself thinking / believing / perceiving that I can only prove to myself that I do have the courage and that I am in fact equal, if I actually have sex with and be with a woman that I perceive as "perfect" and the most "attractive" - I stop and breathe. I realize and understand that I already am equal and/or have courage to do this as I have already proven to myself with removing the fears and so there is no point in actually doing it as this would just be me following the desire / want / need for the positive experience / emotion of happiness / pride that I perceive I would get if I would be with and/or have sex with such a perceived "perfect" woman that I would not dare to approach in the past. Thus I commit myself to no more think / believe / perceive that I can only prove to myself that I do have the courage and that I am in fact equal, if I actually have sex with and be with a woman that I perceive as "perfect" and the most "attractive".
I forgive myself that I accepted and allowed myself to wish / want / desire to experience the feeling of pride / happiness / satisfaction with myself that I perceive I would experience if I would be with and/or have sex with a woman that I would perceive as "perfect" and the most attractive. When and as I see myself wishing / wanting / desiring to experience the feeling of pride / happiness / satisfaction with myself that I perceive I would experience if I would be with and/or have sex with a woman that I would perceive as "perfect" and the most attractive - I stop and breathe. I realize and understand that I am participating in the polarity emotional design, where I think / believe that I need such a woman in order to be happy, proud and satisfied with myself. I realize and understand that I need nothing at all in order to be proud of myself, happy and satisfied, because I am the only one that can give all that I want to myself by myself, because I also took all that I think I do not have or cannot give to myself away from myself, by myself, by simply starting to believe that I don't have it in the first place. Thus I commit myself to no more wish / want / desire to experience pride / happiness / satisfaction by being / having sex with a "perfect" attractive woman and to also no more think / believe / perceive that only such a woman can give me what I want, because I know that I am the only one that can stop this separation within myself.
I forgive myself that I have not accepted and allowed myself to be happy with myself, satisfied and proud of myself. I realize and understand that me wanting a certain woman is just me running away from myself, where I do not give to myself the satisfaction of being whole, complete, happy, satisfied and proud of myself as a living being that does not need anything or anyone else in order to enjoy self. Thus I commit myself to always remind myself that there is no point in running away from myself by desiring certain women, because I am everything that I need in order to always enjoy myself as a living being.
I forgive myself that I have accepted and allowed myself to base my satisfaction with myself on what kind of woman / partner I am with and/or having sex with. When and as I see myself conditioning my satisfaction with myself based on what kind of woman / partner I am with and/or having sex with - I stop and breathe. I realize and understand that I am with this separating myself with the belief that how I experience myself and how I am satisfied with myself is dependent on the woman/partner I am with, which is a projection. Thus I commit myself to no more condition my experience / satisfaction with myself with what kind of woman/partner I am with, instead I make sure that I am my own satisfaction in all ways.
I forgive myself that I accepted and allowed myself to look for satisfaction by looking at women and turning my head whenever I see a woman that I perceive as "perfect" looking. When and as I see myself wishing/wanting/desiring to get satisfaction by looking at women - I stop and breathe. I realize and understand how I have with this separated myself from satisfaction through the belief that satisfaction is en energetic experience that I can only get by looking at "attractive" women. Thus I commit myself to be my own satisfaction and no more define it as an energetic feeling of desire/excitement when looking at "attractive" women.
I forgive myself that I accepted and allowed myself to believe that I will have no "satisfaction" and/or miss out on "satisfaction" if I stop looking at women from the point of desire/excitement. When and as I see myself believing that I will have no "satisfaction" and/or that I will miss out on satisfaction when I stop looking at women from the starting point of desire/excitement - I stop and breathe. I realize and understand that I have with this limited the experience of satisfaction with the energetic experience of desire/excitement when looking at women, which is a separation and self-limitation. Thus I commit myself to no more believe that I will have no satisfaction" and/or that I will miss out on satisfaction as I stop looking at women from the starting point of desire/excitement.
Word redefinition: satisfaction
I have lived the satisfaction as an experience of excitement/desire that I created when I was looking at women, or after I had sex. I also felt satisfied when I've done a good job, e.g. passed the exam, had a good meal, watched a good movie, played a good game. Thus connecting it with a positive feeling of getting/achieving something that I desired.
Dictionary definition:
1.
a.The fulfillment or gratification of a desire, need, or appetite.
b. Pleasure or contentment derived from such gratification.
c. A source or means of gratification.
2.
a. Compensation for injury or loss; reparation.
b. The opportunity to avenge a wrong; vindication.
3. Assurance beyond doubt or question; complete conviction.
Sounding the word:
sat is faction
sad direction
sit in action
Word polarity:
I forgive myself that I accepted and allowed myself to define the word satisfaction as a positive word where I would feel something more when I would be satisfied and feel unfulfilled when I would not be satisfied.
New definition:
The self-fulfillment and self-enjoyment within the letting go of all the energetic wishes / desires / wants / needs and simply being here within breath.
Thursday, August 8, 2013
Day 91 - The secret wish for arousing pictures
I forgive myself that I have accepted and allowed myself to hold on to the desire of secretly looking at women in order to experience the energy of arousal, attraction and desire.
I forgive myself that I have accepted and allowed myself to wish/want/desire to secretly look at women in order to create arousing energy within myself that I could use for an orgasm during masturbation or sex.
I forgive myself that I have not accepted and allowed myself to let go of the wish/want/desire to look at women just to create a sexual energy inside myself.
I forgive myself for not accepting and allowing myself to realize and understand that I am with this abusing women for my energetic self-interest where I judge and compare them and only see them as sexual objects instead of living beings. When and as I see myself wishing/wanting/desiring to secretly look at woman for energy - I stop and breathe. I realize and understand that I with this allow abuse where I only see women as sexual object and pictures instead of real living beings. Therefore I commit myself to no more accept and allow myself to look or wish/want/desire to look at woman secretly in order to create energies of arousal.
I forgive myself that I have accepted and allowed myself to wish/want/desire to secretly look at women in order to create arousing energy within myself that I could use for an orgasm during masturbation or sex.
I forgive myself that I have not accepted and allowed myself to let go of the wish/want/desire to look at women just to create a sexual energy inside myself.
I forgive myself for not accepting and allowing myself to realize and understand that I am with this abusing women for my energetic self-interest where I judge and compare them and only see them as sexual objects instead of living beings. When and as I see myself wishing/wanting/desiring to secretly look at woman for energy - I stop and breathe. I realize and understand that I with this allow abuse where I only see women as sexual object and pictures instead of real living beings. Therefore I commit myself to no more accept and allow myself to look or wish/want/desire to look at woman secretly in order to create energies of arousal.
Wednesday, November 14, 2012
Day 40 - Searching for attention, postponement, fear
I forgive myself for accepting and allowing myself to look/search for attention when I am with people in order to feel better, loved, safe and in order to hide myself from the emotions of fear, sadness, anxiety that I create for myself and experience when I am alone.
I forgive myself for NOT accepting and allowing myself to be satisfied/happy with myself when I am alone.
I forgive myself for NOT accepting and allowing myself to let go of the belief that I can only be satisfied with myself, happy and safe when I am with people and not when I am alone.
I forgive myself for accepting and allowing myself to search for recognition, attention, love and comfort in others and especially women, instead of realizing that I have to give that to myself. When and as I see myself wanting/desiring/searching to get recognition, attention, love and comfort from others - I stop and breathe. I commit myself to stop the separation of myself from recognition, attention, love and comfort through desiring this from other people and give this back to myself.
I forgive myself for NOT accepting and allowing myself to stop searching for sexual energy arousal by looking at women figures and in this I forgive myself for NOT accepting and allowing myself to search for sexual energy arousal by looking at women's hips, butts, breasts, thighs or any other body part. I realize that by doing this I participate in the energy program of my mind where I perpetuate the addiction/enslavement to it. Therefore when and as I see myself searching/looking for sexual energetic arousal by watching women - I stop and breathe. I commit myself to not participate in this sexual arousal mind program and direct myself in the breath.
I forgive myself for accepting and allowing myself to create resistances towards learning/doing school assignments within and as myself. I realize that this will not help me in any way or change the fact that I have to do it and within this I forgive myself for NOT accepting and allowing myself to stop creating the resistances. I commit myself to stop creating the resistances towards learning and doing school assignments and enjoy myself here in the breath as I learn and/or do my school assignments.
I forgive myself for accepting and allowing myself to avoid and postpone making the assignments for school or any other task and within this I forgive myself for accepting and allowing myself to go into future projections where I think about doing/having to do something and through this create resistance towards it by defining it as hard, boring, stupid. When and as I see myself thinking/imagining myself doing something - I stop and breathe. Instead I direct myself here in the breath and simply do the task/assignment and do not accept and allow myself to go into future projections where I only think about how would I do it.
I forgive myself for accepting and allowing myself to create/go into fear of failure whenever I have an assignment/task to do where I imagine/think about what will happen if I don't do it as I realize and understand that I am only sabotaging myself with this by distracting myself, instead of simply being here in the breath and focusing on the task/assignment. When and as I see myself creating/going into fear of failure when I have an assignment/task to do - I stop and breathe. I commit myself to stop and no more accept and allowing myself to go into fear of failure but simply focus on the task/assignment.
I forgive myself for accepting and allowing myself to go into fear/anxiety/nervousness of running out of time and not having enough time to finish my task/assignment as I realize that with this I only sabotage myself as I think of what might happen as a result of my failure, instead of simply directing myself here in the breath to finish the assignment/task. I realize that there is no point in me imagining/thinking of not finishing an assignment task in time as this only makes me more noneffective which means it will take even longer for me to do the task/assignment, therefore I commit myself to stop creating/participating in fear/anxiety/nervousness of running out of time and not finishing in time. Instead I direct myself here in the breath and simply do the task/assignment.
I forgive myself for NOT accepting and allowing myself to be satisfied/happy with myself when I am alone.
I forgive myself for NOT accepting and allowing myself to let go of the belief that I can only be satisfied with myself, happy and safe when I am with people and not when I am alone.
I forgive myself for accepting and allowing myself to search for recognition, attention, love and comfort in others and especially women, instead of realizing that I have to give that to myself. When and as I see myself wanting/desiring/searching to get recognition, attention, love and comfort from others - I stop and breathe. I commit myself to stop the separation of myself from recognition, attention, love and comfort through desiring this from other people and give this back to myself.
I forgive myself for NOT accepting and allowing myself to stop searching for sexual energy arousal by looking at women figures and in this I forgive myself for NOT accepting and allowing myself to search for sexual energy arousal by looking at women's hips, butts, breasts, thighs or any other body part. I realize that by doing this I participate in the energy program of my mind where I perpetuate the addiction/enslavement to it. Therefore when and as I see myself searching/looking for sexual energetic arousal by watching women - I stop and breathe. I commit myself to not participate in this sexual arousal mind program and direct myself in the breath.
---
I forgive myself for accepting and allowing myself to create resistances towards learning/doing school assignments within and as myself. I realize that this will not help me in any way or change the fact that I have to do it and within this I forgive myself for NOT accepting and allowing myself to stop creating the resistances. I commit myself to stop creating the resistances towards learning and doing school assignments and enjoy myself here in the breath as I learn and/or do my school assignments.
I forgive myself for accepting and allowing myself to avoid and postpone making the assignments for school or any other task and within this I forgive myself for accepting and allowing myself to go into future projections where I think about doing/having to do something and through this create resistance towards it by defining it as hard, boring, stupid. When and as I see myself thinking/imagining myself doing something - I stop and breathe. Instead I direct myself here in the breath and simply do the task/assignment and do not accept and allow myself to go into future projections where I only think about how would I do it.
I forgive myself for accepting and allowing myself to create/go into fear of failure whenever I have an assignment/task to do where I imagine/think about what will happen if I don't do it as I realize and understand that I am only sabotaging myself with this by distracting myself, instead of simply being here in the breath and focusing on the task/assignment. When and as I see myself creating/going into fear of failure when I have an assignment/task to do - I stop and breathe. I commit myself to stop and no more accept and allowing myself to go into fear of failure but simply focus on the task/assignment.
I forgive myself for accepting and allowing myself to go into fear/anxiety/nervousness of running out of time and not having enough time to finish my task/assignment as I realize that with this I only sabotage myself as I think of what might happen as a result of my failure, instead of simply directing myself here in the breath to finish the assignment/task. I realize that there is no point in me imagining/thinking of not finishing an assignment task in time as this only makes me more noneffective which means it will take even longer for me to do the task/assignment, therefore I commit myself to stop creating/participating in fear/anxiety/nervousness of running out of time and not finishing in time. Instead I direct myself here in the breath and simply do the task/assignment.
Labels:
'fear of failure',
alone,
arousal,
attention,
learning,
postpone,
recognition,
resistance,
school,
women
Saturday, September 1, 2012
Day 32 - Sexual Attraction to Pictures
Flat stomachs
I forgive myself for accepting and allowing myself to exist within and as arousal and sexual excitement whenever I see a flat woman's stomach. When and as I see myself going into arousal and sexual excitement when I see a flat woman's stomach – I stop and breathe. I realize that I myself have defined the picture of a flat woman's stomach as sexual and arousing and so I myself am the one who is still accepting and allowing in that moment to get/be aroused and sexually excited, by having the picture of a flat woman's stomach as a trigger point. I commit myself to stop the addiction to sexual energetic excitement through picture stimulation such as the flat woman's stomach.
I forgive myself for accepting and allowing myself to use the picture of a flat woman's stomach as an excuse and justification as why I am excited. When and as I see myself using/existing within and as the excuse of 'it is the picture of a flat woman's stomach that got me excited' – I stop and breathe. I realize that I am the one who is still accepting and allowing myself to become/be excited through the excuse/justification that it is a picture of a flat woman's stomach who got me excited. I commit myself to not user external points as an excuse of why I am excited/sexually aroused and why I am the way I am and to direct myself here in the breath to stop energetic addictions through perceived pictures such as a flat woman's stomach.
I forgive myself for accepting and allowing myself to exist within and as the desire to touch a flat woman's stomach and get the experience of hitting a jackpot in the way where I would get what I always imagined/wanted/desired through thoughts in my mind. When and as I see myself existing within and as the desire to touch a flat woman's stomach – I stop and breathe. I realize that I exist within this desire as I have given this act of being able to touch a flat woman's stomach a higher value within my mind as a pattern through which I would/could experience the highest possible energetic sexual arousal and orgasm. I commit myself to stop searching/chasing the sexual energetic high/orgasm and stop the pattern of sexual addiction to energy and energetic arousal through pictures/imagination/thoughts and instead create a new pattern where I remain here in the breath and focus on the physical touch without any pictures/thoughts/wishes/desires.
Women figures
I forgive myself for accepting and allowing myself to look and search for 'perfect' women figures whenever I am around women. When and as I see myself looking/searching for 'perfect' women figures – I stop and breathe. I realize that I am through this still accepting and allowing myself to exist within and as the pattern of addiction to sexual energy arousal through pictures. I commit myself to stop looking/searching for ‘perfect’ pictures of women figures by being self-directive in the moment and not intentionally turning my head/eyes towards such pictures but remaining here in the breath, not accepting and allowing myself to be directed by such energies/desires.
I forgive myself for accepting and allowing myself to exist within and as arousal and sexual excitement whenever I see a flat woman's stomach. When and as I see myself going into arousal and sexual excitement when I see a flat woman's stomach – I stop and breathe. I realize that I myself have defined the picture of a flat woman's stomach as sexual and arousing and so I myself am the one who is still accepting and allowing in that moment to get/be aroused and sexually excited, by having the picture of a flat woman's stomach as a trigger point. I commit myself to stop the addiction to sexual energetic excitement through picture stimulation such as the flat woman's stomach.
I forgive myself for accepting and allowing myself to use the picture of a flat woman's stomach as an excuse and justification as why I am excited. When and as I see myself using/existing within and as the excuse of 'it is the picture of a flat woman's stomach that got me excited' – I stop and breathe. I realize that I am the one who is still accepting and allowing myself to become/be excited through the excuse/justification that it is a picture of a flat woman's stomach who got me excited. I commit myself to not user external points as an excuse of why I am excited/sexually aroused and why I am the way I am and to direct myself here in the breath to stop energetic addictions through perceived pictures such as a flat woman's stomach.
I forgive myself for accepting and allowing myself to exist within and as the desire to touch a flat woman's stomach and get the experience of hitting a jackpot in the way where I would get what I always imagined/wanted/desired through thoughts in my mind. When and as I see myself existing within and as the desire to touch a flat woman's stomach – I stop and breathe. I realize that I exist within this desire as I have given this act of being able to touch a flat woman's stomach a higher value within my mind as a pattern through which I would/could experience the highest possible energetic sexual arousal and orgasm. I commit myself to stop searching/chasing the sexual energetic high/orgasm and stop the pattern of sexual addiction to energy and energetic arousal through pictures/imagination/thoughts and instead create a new pattern where I remain here in the breath and focus on the physical touch without any pictures/thoughts/wishes/desires.
Women figures
I forgive myself for accepting and allowing myself to look and search for 'perfect' women figures whenever I am around women. When and as I see myself looking/searching for 'perfect' women figures – I stop and breathe. I realize that I am through this still accepting and allowing myself to exist within and as the pattern of addiction to sexual energy arousal through pictures. I commit myself to stop looking/searching for ‘perfect’ pictures of women figures by being self-directive in the moment and not intentionally turning my head/eyes towards such pictures but remaining here in the breath, not accepting and allowing myself to be directed by such energies/desires.
Sunday, September 5, 2010
2010 - Dealing with my sex system
I woke up aroused today so I wanted to take care of it and release the energy by being HERE with no thought or anything (I stopped all porn quite a while ago). I was just focusing on the feeling I had in my body and nothing else. It didn't really work and the arousal went aways fast so I stopped. Obviously all of my arousal and urge to release it came completely from my mind and was not real at all. Just systems.
And it got me thinking if I ever had sex without any thoughts and mind just being HERE. Obviously I didn't because every time I am presented with an opportunity to have sex I get aroused automatically and that's all mind systems controlling me. No more mind-picture-system arousal! Delete-erase-disengage. :)
And it got me thinking if I ever had sex without any thoughts and mind just being HERE. Obviously I didn't because every time I am presented with an opportunity to have sex I get aroused automatically and that's all mind systems controlling me. No more mind-picture-system arousal! Delete-erase-disengage. :)
Labels:
"desteni'i'process",
"equal money system",
arousal,
desteni,
sex,
system
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