2012 - Opinions, beliefs, judgments

I forgive myself for accepting and allowing myself to be afraid of being self-honest with self and also with other people.
I forgive myself for accepting and allowing myself to be afraid of self-judgment and other people's judgment.
I forgive myself for accepting and allowing myself to believe that it is important what other people think, instead of realizing that thoughts, opinions and beliefs are not real and of no value.
I forgive myself for accepting and allowing myself to feel threatened when being self-honest with self or/and other people.
I forgive myself for accepting and allowing myself to believe that I can get hurt when being self-honest with self and/or other people.
I forgive myself for accepting and allowing myself to believe that other people's judgments and blaming have something to do with me, with who I am, instead of realizing that judgments and blame are not real because they are all of the mind and are thus of no value.
I forgive myself for accepting and allowing myself to believe that I am responsible for other people's judgments and blame, instead of realizing that I am only responsible for my own and that I can not stop other people's judgments and blame, they have to stop them themselves and I can only show them how by example.
I forgive myself for accepting and allowing myself to believe that I have to control other people's judgments and blaming towards me so that they will think nice of me, instead of realizing that I cannot control others and what they think and that caring for such thing is a waste of time and energy because opinions, judgments, blame and beliefs are of the mind and are not real and therefore of no value whatsoever.
I forgive myself for accepting and allowing myself to believe that I am 'less than' when other people judge or blame me, instead of realizing that this is just a belief/perception I have created for myself be. When and as I see myself believing/perceiving myself as 'less than' when being judged or blamed by another - I stop and I breathe. I understand that there is no use of blaming and judging myself and that others judgments and blame towards me are point that they have to take responsibility for and stop and I can only help them by being an example.
I forgive myself for accepting and allowing myself to be proud of myself and to believe that pride raises my value, instead of realizing that I am only trying to hide my feeling of 'less than' through pride where I search for points I can be proud of. I realize that this is a mind polarity game of trying to be 'more than' and avoiding the feeling of 'less than', instead of just stopping and being equal with all here. When and as I see myself allowing pride or the feeling of 'more than' or 'less than' - I stop, I breathe. Instead I realize the uselessness of these beliefs and feelings and I direct myself here in the breath as an equal.

2012 - Anger, spite, blame reactions

Taking self-responsibility for my reactions when dealing with conflict situations:

I forgive myself for accepting and allowing myself to be angry and to react in spite when someone threatens me and blackmails me (with money). When and as I see myself getting angry and spiteful when someone threatens me and blackmails me (with money) – I stop and I breathe. I do not accept and allow myself to get angry and spiteful when someone threatens me and blackmails me (with money), instead I make sure that I am clear of all reactions and I direct the situation in a way that is best for all.

I forgive myself for accepting and allowing myself to believe that I must defend myself at all costs when someone blames, reacts or is angry with me, instead of breathing and stopping all reactions until I am clear within myself before I speak. When and as I see myself believing that I must defend myself from someone's reaction of blame and anger – I stop and I breathe. I do not accept and allow myself to go into defense and to believe that I must defend my position against the attack, instead I make sure that I am clear of any reactions within myself before I speak and I direct myself in common sense and as an example of taking responsibility for self and others in a way that is best for all.

I forgive myself for accepting and allowing myself to speak in anger and spite instead of stopping myself and making sure that I am clear from any reactions before I speak. When and as I see myself being angry, spiteful, emotional before I speak – I stop and I breathe. I do not accept and allow myself to react and speak out of anger, spite or energetic emotion. Instead I breathe and I say out loud that I am in an energetic emotion and that I will not speak until I make sure that I am clear of all reactions within myself and I direct myself with breathing to stop all reactions and emotions before I speak.

I forgive myself for accepting and allowing myself to be afraid to say out loud that I am in an energetic reaction and that I will not participate in energetic games and will not communicate until I make sure that I am clear from all energetic reactions and emotions. When and as I see myself fearing to say out loud that I am in an energetic reaction / emotion – I stop and I breathe. I do not accept and allow myself to compromise myself by fearing to speak out loud about my reactions / emotions. Instead I breathe and I stop and break the fear pattern by whistling and/or by snapping my fingers and I speak out loud that I am in and energetic reaction / emotion and will not speak until I make sure that I am clear of any energetic reactions/emotions/anger/spite within myself.

I forgive myself for accepting and allowing myself to react in anger and spite when someone is spiteful towards me and makes spiteful, blaming comments towards me. When and as I see myself going into a reaction, anger and spite towards someone that makes spiteful, blaming comments – I stop and I breathe. I do not accept and allow myself to react in spite and anger when someone makes spiteful comments towards me. Instead I breathe and I direct myself to make sure that I have no energetic reactions or emotions within me before I speak to direct the situation in a way that is best for all.

I forgive myself for accepting and allowing myself to blame others when they blame me. I realize that this will only make the conflict bigger and will not support anyone. When and as I see myself blaming others when they blame me - I stop, I breathe. Instead I do not blame others and I take points back to myself and I reflect them in self-honesty and commit myself to write out the points that come up.

I forgive myself for accepting and allowing myself to blame myself and take onto myself the blame of others when others blame me. I realize that other's blame is not my own and that I have to focus on my own points of blame and look self-honestly at myself where do I still blame myself. When and as I see myself blaming myself and taking onto myself the blame of others - I stop, I breathe. Instead I look at myself in self-honesty where do I still blame and judge myself and I commit myself to write out the self-blame and self-judgment until it is gone.

I forgive myself for accepting and allowing myself to be angry and react with anger when others blame me. I realize that this will only make the conflict worse and will not assist anyone. When and as I see myself getting/being angry and reacting when someone blames me - I stop, I breathe. Instead I re-do my self-forgiveness statements on blame/anger/reactions and stop myself.

I forgive myself for accepting and allowing myself to act in self-interest and not always also consider others and put myself into others shoes. I realize that by doing so I accept and allow abuse to happen as I only see my self-interest and don't consider others. When and as I see myself accepting and allowing myself to act in self-interest where I do not also equally consider others - I stop, I breathe. Instead I look self-honestly at what is the origin of my self interest and I commit myself to write out and correct the point.

I forgive myself for accepting and allowing myself to be afraid of angry, reactive and violent people, to fear that they will hurt me and that I am responsible for their anger, reactions and violence. I realize that I must first reflect myself in self-honesty and make sure that I do not react and fear when interacting/speaking with others because by doing so I accept and allow these reactions to exist. When and as I see myself being afraid of angry, reactive and violent people and to fear that they will hurt me and that I am responsible for their anger, reactions and violence - I stop, I breathe. Instead I realize that I must firstly stop my own fears, anger and reactions and make sure that I do not react when speaking with others and that I do not fear conflict situations.

I forgive myself for accepting and allowing myself to blame myself for wanting to end the energetic agreement/relationship with X and not live with her anymore. I realize that all energetic relationships must stop and that I made my decision in order to stop the energetic relationship X and I created between ourselves. When and as I see myself blaming myself for wanting to end the agreement/relationship with X  and don't live with her anymore - I stop, I breathe. Instead I focus on my points and I commit myself to write out in self-honesty the points that come up in my interaction with others.

2012 - Energetic reactions

I forgive myself for accepting and allowing myself to react with energetic emotions / feelings when talking / interacting with other people and then to blame them for my self-created energetic emotional / feeling reactions. When and as I see myself reacting in emotions / feelings - I stop and I breathe. I do not accept and allow myself to talk / interact with people out of emotional / feeling reactions, I do not accept and allow myself to blame others for my emotional / feeling reactions that I have created within myself. Instead, I take self responsibility and I commit myself to stop all energetic reactions within me through breathing and only speak and interact with people when I am completely clear and stable within myself and I direct myself according with the principle of what is practically best for all in common sense where I treat another as I would like to be treated myself.

I forgive myself for accepting and allowing myself to engage and participate in energetic fights / arguments with other people where I follow energetic feeling / emotions and try to win at all costs. When and as I see myself going into / participating within an energetic fight / argument with others - I stop and I breathe. I do no accept and allow myself to go into / participate within an energetic arguments / fights with others. Instead I commit myself to expose the situation in self-honesty for what it is and I stand clear within my decision of stopping all energetic games and not participating in them.

I forgive myself for accepting and allowing myself to react with anger when someone doesn't agree with me. I do not accept and allow myself to react in anger when someone doesn't agree with me.

I forgive myself for accepting and allowing myself to fear other people's reactions and conflict when I talk and interact with them. I do not accept and allow myself to fear other people's reactions and conflict, instead I direct myself here in the breath.