Journey to Life
Here I share my personal Process of Self-Honesty, Self-Forgiveness and Self-Correction, where I change myself to stand as a practical example of what is Best for All Life - to help manifest a Dignified Life for All.
Saturday, January 5, 2019
Why some people hate Trump?
People who hate Trump do so based on opinions they created for themselves based on the negative narrative portrayed in mass media, while not being aware that the narrative in mass media is controlled to serve selfish people who own most of the world and control the creation of money. Trump's administration is against secret and covert rich psychopaths who want to create a one world fascist regime for their benefit on everyone else's account and detriment. It is very easy to manipulate people's opinions, because most of the people are not aware of how the human mind works and how their view of the world is based on ignorance and misconceptions, deliberately pushed onto people through the whole educational system and mass media propaganda. But every day there are more people who dare to be self-honest and explore the facts on their own. Once you stop being a slave to your own ego/mind-consciousness system, you see the facts of the world as they really are and cannot be manipulated and brainwashed ever again. Egoism and ignorance lead into inevitable suffering and self-destruction, while self-honesty and self-direction births Life and the realization of unlimited power of self-direction according to what is best for all Life. All that fall into ego will cease and perish as they prove that they are not worthy of Life. Everyone else will birth the new era, where all Life will be respected equally. Some like to say: where we go one we go all (WWG1WGA), but the more accurate truth is: where we go one as Life we go all (WWG1ALWGA). Be aware of cognitive dissonance. It happens when one's beliefs are challenged to such a degree that one creates a thought-emotional blockade in one's mind/ego, which is an automated ego response, where ego tries to protect itself from having to change because of the new realizations that contradict the old beliefs. This is a trap of the ego that one must overcome in order to free oneself from the illusion of ego and false beliefs.
Monday, November 21, 2016
Day 269 - Expecting a job but being rejected
I had a job interview a few weeks back where it looked like I got the job. They said they will call me back as they will also employ another one after the interviews. So I anticipated that I will start working soon and I was happy about it since I was looking for a job for half a year already. Then after a few days I called them and they they said everything is fine, that I should wait. Then I called them again after two weeks and then they told me they chose two other candidates. I was quite surprised as I was sure I will get the job, since I already worked in this company for a year once, before I continued to study, and I also got the scholarship. They said another guy had more references, though I doubt that this was the reason. It doesn't matter anyway. So I was quite surprised and through the day I noticed some reactions coming up that I will write out and direct here, so that I don't suppress them, as I would only sabotage myself by not taking self-responsibility to support myself effectively.
I didn't get the job I anticipated, so how do I feel about it?
I am surprised and disappointed. Why was I not good enough? I feel inferior. I feel like I'm not a proper man, because I don't have a regular job. I'm angry with myself that I was naive and that I didn't make more effort. I feel scared that I will not be bale to earn enough money to do what I want. I fear that my partner will see me as a failure, will not like me anymore and leave me.
I forgive myself that I accepted and allowed myself to feel surprised and disappointed, because I didn't get the job I expected. When and as I see myself feeling surprised and disappointed for not getting the job I expected - I stop and breathe. I realize and understand that there is no point in creating the negative emotional experience of disappointment when I don't get the job I expected, as I am not being supportive towards myself by feeling this way and judging myself as inferior. Instead I commit myself to focus on other opportunities and what else I can do to earn more money and be more interesting for employers.
I forgive myself that I accepted and allowed myself to feel, judge and define myself as inferior, because I was rejected for the job I wanted/expected. When and as I see myself feeling, judging and defining myself as inferior, because I was rejected for a job I wanted/expected - I stop and breathe. I realize and understand that I am not supporting myself with judging and defining myself as inferior and by accepting and allowing to feel inferior to others when I get rejected for the job I wanted/expected. Instead I commit myself to look at what else I can do to improve myself and be more attractive to employers and to be able to earn more money myself.
I forgive myself that I accepted and allowed myself to think/believe/perceive that I am not a proper man if I do not have a regular job. When and as I see myself thinking/believing/perceiving that I am not a proper man if I do not have a regular job - I stop and breathe. I realize that such self- judgement/definition is not real and not supportive, because I only make myself feel inferior with it. Thus I commit myself to not judge myself or others as not proper men/women if I/they do not have a regular job, instead I understand that we live in a system/time that is not supportive and where many people cannot have a regular job, so this does not mean in any way that I am/they are inferior or not good enough.
I forgive myself that I accepted and allowed myself to project my anger for not getting the job towards the people at the company. When and as I see myself projecting my anger towards the people at the company or anyone else, because I did not get the job - I stop and breathe. I realize that this anger is anger towards myself for being naive, having the expectation and then feeling disappointed and judging myself for not doing better. Thus I commit myself to not project anger towards the people at the company, but to look at what about myself I am angry about and stopping the anger and transforming it into self-support.
I forgive myself that I accepted and allowed myself to be angry with myself for being naive and creating the anticipation of getting the job and then feeling disappointed for not getting it and blaming myself as inferior. When and as I see myself being angry with myself for being naive and creating anticipation for getting a job when then I don't and then judging myself as inferior - I stop and breathe. I realize and understand that being judgmental and angry towards myself, where I look for flaws in myself and things I could do better and then hold them against me and use them to define me as inferior and not good enough and so bully myself with such thoughts and emotions - are not supportive, because I bring myself down by doing so, instead of supporting me to also see my strengths, what I learned and what new opportunities I can create and walk. Thus I commit myself to be supportive towards myself when not getting a job I anticipated, to not go into self-bullying character, but look at what I learned and what new opportunities I can create and walk.
I forgive myself that I accepted and allowed myself to feel scared that I will not be able to earn enough money to do what I want. When and as I see myself feeling scared that I will not be able to earn enough money to do what I want - I stop and breathe. I realize and understand that me scaring myself with paranoia and going into worst case scenario imaginations is not supportive, because with this I only see negative events, instead of also the opportunities and the fact that I can never lose myself and that at the same time I am all that I need in order to create new opportunities. Thus I commit myself to stand within the realization that I cannot lose myself, that I am always here and all I need to create new opportunities for myself to earn money and so, instead of going into paranoia worst case negative imaginations, I rather focus on new opportunities and what I can do to be better at earning money / finding or creating a job for myself.
I forgive myself that I accepted and allowed myself to fear that my partner will see me as a failure, will not like me anymore and leave me, because I don't have a regular job and enough money. When and as I see myself fearing that my partner will see me as a failure, will not like me anymore and leave me, because I don't have a regular job and enough money - I stop and breathe. I realize and understand that my partner can always leave me and that my fear has nothing to do with how much money I have or my partner, but that I fear losing something I see/project onto my partner and not yet give to myself. Thus I commit myself to investigate all things I project and see in my partner and fear losing, so that I will stop creating such fears of losing my partner for whatever reason and rather focus on giving to myself and my partner what I perceived I can only get from my partner and so, being the best support for myself and my partner, where I am aware that fearing to lose my partner is not supportive for myself or my partner and so there is no point to creating it.
Labels:
depression,
dip,
expectation,
fear,
job,
job interview,
jobless,
losing a job,
no job,
no money,
rejection,
sad,
they took my job,
unemployed,
worthless
Tuesday, November 8, 2016
My Declaration of Principle: 23. The realization that for me to be able to contribute to change - I have to get to ‘know thyself’ as this world
The 23rd principle I commit myself to live by is the realization that for me to be able to contribute to change in this world – I have to get to ‘know thyself’ as this world and so commit myself to research, investigate and introspect the inner and outer workings of this world and align the systems of today to present and give the best possible life for all on Earth.
This means I investigate myself and the human mind and how we work as human beings and how in this way we create the outer world as a reflection of our minds. I investigate how the world systems work, such as the monetary system and money creation, as this is the core tool that is now being used to control and manipulate everything. I investigate how to implement effective and transparent direct democracy, healthy food production, sustainable manufacturing and other systems needed to ensure that we can all live a dignified Life.
I investigate the history of money and law through Gemstone University, I investigate and participate in politics through the ZEO group I co-founded where I promote and lead by example: self-responsibility and living according to the principle of 'do onto another as you would like to be done onto in another's place', transparency, direct democracy with representatives and a guaranteed living income.
I investigate technology and new ways of free energy generation with Keshe magrav generators.
I always keep an open mind for possible better solutions and I make sure I consider and investigate everything and keep what is good.
And within all this, I am always aware that the most important thing is that I investigate myself and my starting point when I do something, so that I can ensure that my efforts are towards what is best for all Life here.
Follow this link to see the full list of principles I am committing myself to live by.
This means I investigate myself and the human mind and how we work as human beings and how in this way we create the outer world as a reflection of our minds. I investigate how the world systems work, such as the monetary system and money creation, as this is the core tool that is now being used to control and manipulate everything. I investigate how to implement effective and transparent direct democracy, healthy food production, sustainable manufacturing and other systems needed to ensure that we can all live a dignified Life.
I investigate the history of money and law through Gemstone University, I investigate and participate in politics through the ZEO group I co-founded where I promote and lead by example: self-responsibility and living according to the principle of 'do onto another as you would like to be done onto in another's place', transparency, direct democracy with representatives and a guaranteed living income.
I investigate technology and new ways of free energy generation with Keshe magrav generators.
I always keep an open mind for possible better solutions and I make sure I consider and investigate everything and keep what is good.
And within all this, I am always aware that the most important thing is that I investigate myself and my starting point when I do something, so that I can ensure that my efforts are towards what is best for all Life here.
Follow this link to see the full list of principles I am committing myself to live by.
Labels:
change,
declaration,
know thyself,
know yourself,
principle,
realization,
solution
Sunday, November 6, 2016
My Declaration of Principle: 22. The realization that for me to be able to change myself - I first have to ‘know thyself’
The 22nd principle I commit myself to live by is the realization that for me to be able to change myself in thought, word and deed to the most effective living being that I can be and become – I first have to ‘know thyself’ and so commit myself to investigate, introspect and understand how I became who I am today, to prepare the road before me into self creation of a responsible, aware, self honest and trustworthy person for myself and so for all.
I am doing this through self-honest writing here on my blog and in private, as well as with the help of my buddy in the DIP course, where I also learn the most effective tools for self-support and self-improvement. While doing so I also offer my assistance to others who want to better themselves so that we can all move faster in creating a world that is best for all and not keep reinventing the wheel while doing so.
The tools I use in investigating my mind (i.e. my thoughts, feelings and emotions) and the consequential behavioral patterns are among others: self-aware breathing, self-honest writing, self-forgiveness and self-corrective application.
In this way I uncover for myself the patterns within my conscious, subconscious and unconscious mind that consists of automated thought patterns and energetic reactions that result in emotional and feeling experiences in my body and then also automatic behavioral patterns that are not supportive for me or people around me. Thus we can call them self-sabotage patterns that I have (and each human has) created and copied from my (his/her) parents or others.
When I see these patterns for what they are, I check if they are supportive for me and others and if I am living them self-directively in awareness. If not, then I forgive myself for not being self-responsible and I write and determine a correction for myself. A new pattern that I will live instead of the old one, this time aligned with what is best for all and so for me as well.
I have noticed and proven to myself how beneficial it is for me to take time each day to write and reflect on my patterns and give myself clear direction. Thus I commit myself to make sure that I self-honestly do my best to apply all of the above every day in writing as well as in breath, as I understand that this is the greatest support I can gift to myself and no one else can ever do it for me.
Follow this link to see the full list of principles I am committing myself to live by.
I am doing this through self-honest writing here on my blog and in private, as well as with the help of my buddy in the DIP course, where I also learn the most effective tools for self-support and self-improvement. While doing so I also offer my assistance to others who want to better themselves so that we can all move faster in creating a world that is best for all and not keep reinventing the wheel while doing so.
The tools I use in investigating my mind (i.e. my thoughts, feelings and emotions) and the consequential behavioral patterns are among others: self-aware breathing, self-honest writing, self-forgiveness and self-corrective application.
In this way I uncover for myself the patterns within my conscious, subconscious and unconscious mind that consists of automated thought patterns and energetic reactions that result in emotional and feeling experiences in my body and then also automatic behavioral patterns that are not supportive for me or people around me. Thus we can call them self-sabotage patterns that I have (and each human has) created and copied from my (his/her) parents or others.
When I see these patterns for what they are, I check if they are supportive for me and others and if I am living them self-directively in awareness. If not, then I forgive myself for not being self-responsible and I write and determine a correction for myself. A new pattern that I will live instead of the old one, this time aligned with what is best for all and so for me as well.
I have noticed and proven to myself how beneficial it is for me to take time each day to write and reflect on my patterns and give myself clear direction. Thus I commit myself to make sure that I self-honestly do my best to apply all of the above every day in writing as well as in breath, as I understand that this is the greatest support I can gift to myself and no one else can ever do it for me.
Follow this link to see the full list of principles I am committing myself to live by.
Labels:
declaration,
know thyself,
living,
principle,
self-help,
support,
writing
Thursday, November 3, 2016
My Declaration of Principle: 21. We are the change in ourselves and this world
The 21st principle I commit myself to live by is based in the realization that we are the change in ourselves and this world we have been waiting for: and so I commit to dedicate myself and my life for each one as all to realize this, as nothing will change if we don’t change in all that we are, within and without.
Basically, if I don't change, nothing will change. I must not wait for others to change, I must do it myself and be a living example. I can only help make the world a better place for all if I become better in how I live and treat others. I must not only change for myself nad stop there, I must also help others to see how they can change and start living a better life, aligned with what is best for all and therefore best for themselves. This is the only way we can create a world in which we all make sure that everyone has a dignified and fun Life. Anything less is not acceptable.
I see that in being the change I want to see in the world, I obviously cannot stand as that change in every aspect of society, because I can only do so much. But this does not mean that I should make excuses to not stand as the change wherever I can and in every moment of my breath, wherever I am and whoever I am with.
Where am I already being the change? I have stopped drinking alcohol and do not smoke and eat meat only occasionally, I write blogs where I support by self-honest investigation of my patterns and how to improve myslef, I share them with others so that anyone can see how one can change, I am sharing other's blogs and supportive interviews on the internet, I am being active in sharing and developing political (ZEO) and economic oriented solutions (SPURT), I am participating and learning how to implement the new Keshe technologies for free energy and health regeneration, I am being a buddy to anyone who participated in the DIP self-support courses. There are quite a few areas where I am already standing as change, though what I see is that I am not being as consistent in standing as I could and want to be.
Thus I commit myself to make sure that I am constantly directing myself towards being the stable change that is required and to keep reducing my patterns of postponement and procrastination and to keep on stopping my addictive emotional/feeling patterns through which I chase some selfish and unsupportive energetic experience and also to stop coming up with excuses for why not to change wherever I see I can change and become more self-directive and stable as a living example of what is best for all and so for me.
Follow this link to see the full list of principles I am committing myself to live by.
Basically, if I don't change, nothing will change. I must not wait for others to change, I must do it myself and be a living example. I can only help make the world a better place for all if I become better in how I live and treat others. I must not only change for myself nad stop there, I must also help others to see how they can change and start living a better life, aligned with what is best for all and therefore best for themselves. This is the only way we can create a world in which we all make sure that everyone has a dignified and fun Life. Anything less is not acceptable.
I see that in being the change I want to see in the world, I obviously cannot stand as that change in every aspect of society, because I can only do so much. But this does not mean that I should make excuses to not stand as the change wherever I can and in every moment of my breath, wherever I am and whoever I am with.
Where am I already being the change? I have stopped drinking alcohol and do not smoke and eat meat only occasionally, I write blogs where I support by self-honest investigation of my patterns and how to improve myslef, I share them with others so that anyone can see how one can change, I am sharing other's blogs and supportive interviews on the internet, I am being active in sharing and developing political (ZEO) and economic oriented solutions (SPURT), I am participating and learning how to implement the new Keshe technologies for free energy and health regeneration, I am being a buddy to anyone who participated in the DIP self-support courses. There are quite a few areas where I am already standing as change, though what I see is that I am not being as consistent in standing as I could and want to be.
Thus I commit myself to make sure that I am constantly directing myself towards being the stable change that is required and to keep reducing my patterns of postponement and procrastination and to keep on stopping my addictive emotional/feeling patterns through which I chase some selfish and unsupportive energetic experience and also to stop coming up with excuses for why not to change wherever I see I can change and become more self-directive and stable as a living example of what is best for all and so for me.
Follow this link to see the full list of principles I am committing myself to live by.
Wednesday, November 2, 2016
My Declaration of Principle: 20. Realising That My Physical Body Is My Temple
The 20th principle I am committing myself to live by is the realization that my physical body is my temple – my physical body is the living flesh through which and in which I will bring into being and create / manifest heaven on earth as me in my thoughts, words and deeds and so I honour, respect and regard – nurture and support my physical body as I would nurture and support me as equals: my body is me.
By caring for me as my body, I will also care for others and their bodies. This requires physical movement that is supportive for me and others, like exercising, eating healthy and making sure we all respect each other's temples in this way. Thus there is no need for any other temples, like churches, because by believing that a temple is something separate from ourselves, from our bodies, we make ourselves inferior and take away the power we have to be self-directive in every moment and do what is best for all.
If I want to physically live what is best for all and thus me, I first have to do what is best for my body and be a living example of how to take care of myself and support myself as a physical being. Thus I will be able to assist others to do the same. I realized that the way I think about myself and the world is the mind patterns that I create are the root cause of my practical living patterns that I live out each day that are not supportive for my temple and so others. Thus I commit myself to be self-honest and look at my mind-patterns that I have created for myself through thinking and being emotional and using the tools of self-forgiveness and self-correction to realign my mind patterns with the common sense of the physical. I commit to change my behavior that is not supportive for my temple and so the temple of others by firstly changing my mind-patterns of thinking by realigning them to what is practically best for my body and all bodies. I will do this by changing my behavior to see what works best for all and I will take what is good and stop and prevent what is not.
Follow this link to see the full list of principles I am committing myself to live by.
By caring for me as my body, I will also care for others and their bodies. This requires physical movement that is supportive for me and others, like exercising, eating healthy and making sure we all respect each other's temples in this way. Thus there is no need for any other temples, like churches, because by believing that a temple is something separate from ourselves, from our bodies, we make ourselves inferior and take away the power we have to be self-directive in every moment and do what is best for all.
If I want to physically live what is best for all and thus me, I first have to do what is best for my body and be a living example of how to take care of myself and support myself as a physical being. Thus I will be able to assist others to do the same. I realized that the way I think about myself and the world is the mind patterns that I create are the root cause of my practical living patterns that I live out each day that are not supportive for my temple and so others. Thus I commit myself to be self-honest and look at my mind-patterns that I have created for myself through thinking and being emotional and using the tools of self-forgiveness and self-correction to realign my mind patterns with the common sense of the physical. I commit to change my behavior that is not supportive for my temple and so the temple of others by firstly changing my mind-patterns of thinking by realigning them to what is practically best for my body and all bodies. I will do this by changing my behavior to see what works best for all and I will take what is good and stop and prevent what is not.
Follow this link to see the full list of principles I am committing myself to live by.
Thursday, October 20, 2016
Day 267 - Sex & Shame
Someone mentioned a point of shame one experienced in relation to sex and I realized that I have the same point that I haven't yet released with self-forgiveness. I never mentioned this point to anyone yet as I was too ashamed to share it and I thought that I am probably one of the rare people who experienced it, so I was afraid that others might judge me as well and look at me like there is something wrong with me. I used to think the same way about many experiences I had in my life, but the more I shared myself with others, the more I realized that most people experience the same or very similar things. In any case, judging oneself and feeling ashamed does not help in any way, it is an emotion we create with our thoughts that we then suppress into our subconscious mind and carry with us as a burden. Then such points accumulate and because there is energetic/emotional tension behind them, this can lead to actual physical health problems in our bodies, because we keep the energy inside, instead of releasing it though self-forgiveness.
So the point of shame I am talking about is related to sex. Specifically how, when I was a teenager, I sometimes could hear my parents having sex in the next room. I was often masturbating as well and for some reason, hearing my parents having sex got me aroused as well. It was the idea that someone is actually having sex and my desire to experience it as well, because I haven't yet at that time. The realization that the ones having sex were my parents was repulsive to me, but if I ignored that part, I was actually aroused and sometimes masturbated because of it. Then I started to judge myself as disgusting, bad, messed up in my head for doing it. I didn't know anything about feelings and emotions and desires or hot to use self-forgiveness to stop those experiences at that time, so I just suppressed it. And because my self-judgement for what I done was so strong, I didn't dare bring it up and speak about it with anyone yet. This is why it is such a great support when you have someone (like a buddy you get in the DIP course) that you know will not judge you, so that you can open suppressed points and bring them up, look at them and forgive yourself for the judgments and release the energetic tension from your subconscious mind that eventually causes health problems. I will continue with the self-forgiveness statements I see are relevant.
I forgive myself for accepting and allowing myself to get aroused by the idea that someone/my parents is having sex somewhere close to me, where I would then go into imagination and imagine how it would be if I had sex in that moment, so creating energy in my mind and feel the need to release it through masturbation, instead of remaining here in the breath.
I forgive myself for accepting and allowing myself wish/want/desire to hear the sounds of someone/my parents having sex in the next room and (ab)use them as a trigger point of my own arousal, where I would then use my imagination to imagine that I am having sex with a woman and through that create an energetic arousal within myself that I would use in masturbation to get an orgasm.
I forgive myself for accepting and allowing myself to judge myself as being a bad person, messed up in the head, disrespectful and sick for listening to my parents having sex and using the situation to get aroused myself and then use my imagination to pretend I am having sex and then masturbate to get an orgasm. When and as I see myself judging myself for masturbating when I heard my parents having sex - I stop and breathe. I realize and understand that such judgement and feeling ashamed is not useful in any way, because I can only create unpleasant physical consequences for my body by suppressing such points and judging myself for them. I realize that I did not understand my mind and arousal and how it all works at that time as I do now, thus I can now see that we all, when we go into imagination to get aroused, (ab)use different situations, pictures and ideas, just to get ourselves energetically stimulated and get an orgasm, instead of actually being here in the breathe and only stimulate ourselves physically, without using the mind imagination, when we decide to masturbate or actually have sex with another person.
I forgive myself for accepting and allowing myself to be afraid to share with others how I experienced myself as aroused when hearing my parents having sex and then masturbating and to think/believe/perceive that because I did that, this somehow makes me inferior and that I have to feel ashamed because of it and be punished. I realize that such judgement towards myself or anyone else who had the same experience is not helpful in any way as it only makes me/another to suppress the experience and go into even more judgement, instead of releasing it. Thus I commit myself that I will share this experience, when relevant, without judging myself as bad and without feeling ashamed, as I understand that the fact that I experienced it does not mean I am in any way inferior or having to be punished or feel ashamed, as this is not supportive and is (self) abuse as well. Thus the correction is to release all judgement and shame and apply the correction to not (ab)use the imagination to get arouse and have orgasms, but to instead practice physical exploration of sex when masturbating or when with another and learn to enjoy sex physically, without all the unnecessary (self-)judgement and shame that we have created in our society around sex.
So the point of shame I am talking about is related to sex. Specifically how, when I was a teenager, I sometimes could hear my parents having sex in the next room. I was often masturbating as well and for some reason, hearing my parents having sex got me aroused as well. It was the idea that someone is actually having sex and my desire to experience it as well, because I haven't yet at that time. The realization that the ones having sex were my parents was repulsive to me, but if I ignored that part, I was actually aroused and sometimes masturbated because of it. Then I started to judge myself as disgusting, bad, messed up in my head for doing it. I didn't know anything about feelings and emotions and desires or hot to use self-forgiveness to stop those experiences at that time, so I just suppressed it. And because my self-judgement for what I done was so strong, I didn't dare bring it up and speak about it with anyone yet. This is why it is such a great support when you have someone (like a buddy you get in the DIP course) that you know will not judge you, so that you can open suppressed points and bring them up, look at them and forgive yourself for the judgments and release the energetic tension from your subconscious mind that eventually causes health problems. I will continue with the self-forgiveness statements I see are relevant.
I forgive myself for accepting and allowing myself to get aroused by the idea that someone/my parents is having sex somewhere close to me, where I would then go into imagination and imagine how it would be if I had sex in that moment, so creating energy in my mind and feel the need to release it through masturbation, instead of remaining here in the breath.
I forgive myself for accepting and allowing myself wish/want/desire to hear the sounds of someone/my parents having sex in the next room and (ab)use them as a trigger point of my own arousal, where I would then use my imagination to imagine that I am having sex with a woman and through that create an energetic arousal within myself that I would use in masturbation to get an orgasm.
I forgive myself for accepting and allowing myself to judge myself as being a bad person, messed up in the head, disrespectful and sick for listening to my parents having sex and using the situation to get aroused myself and then use my imagination to pretend I am having sex and then masturbate to get an orgasm. When and as I see myself judging myself for masturbating when I heard my parents having sex - I stop and breathe. I realize and understand that such judgement and feeling ashamed is not useful in any way, because I can only create unpleasant physical consequences for my body by suppressing such points and judging myself for them. I realize that I did not understand my mind and arousal and how it all works at that time as I do now, thus I can now see that we all, when we go into imagination to get aroused, (ab)use different situations, pictures and ideas, just to get ourselves energetically stimulated and get an orgasm, instead of actually being here in the breathe and only stimulate ourselves physically, without using the mind imagination, when we decide to masturbate or actually have sex with another person.
I forgive myself for accepting and allowing myself to be afraid to share with others how I experienced myself as aroused when hearing my parents having sex and then masturbating and to think/believe/perceive that because I did that, this somehow makes me inferior and that I have to feel ashamed because of it and be punished. I realize that such judgement towards myself or anyone else who had the same experience is not helpful in any way as it only makes me/another to suppress the experience and go into even more judgement, instead of releasing it. Thus I commit myself that I will share this experience, when relevant, without judging myself as bad and without feeling ashamed, as I understand that the fact that I experienced it does not mean I am in any way inferior or having to be punished or feel ashamed, as this is not supportive and is (self) abuse as well. Thus the correction is to release all judgement and shame and apply the correction to not (ab)use the imagination to get arouse and have orgasms, but to instead practice physical exploration of sex when masturbating or when with another and learn to enjoy sex physically, without all the unnecessary (self-)judgement and shame that we have created in our society around sex.
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